• 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 g fresh pack lasagne sheets
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  • 8 tbsp olive oil , plus a little...
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  • ½ quantity tomato sauce (see below)
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  • 2 aubergines
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  • handful cherry tomatoes , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 10 ounces orecchiette (little ea...
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  • 1 pound pea-size mozzarella or f...
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  • 1 pound grape tomatoes or pear t...
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  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons white balsamic vin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • Leftover meatloaf- enough for tw...
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  • 1/2 cup roasted corn kernels- or...
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  • 6-8 x little grape tomatoes, halved
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  • 1/2 cup cooked carrot pieces
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  • A splash of broth mixed with a t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • Farfalle (used a little less tha...
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  • Parmesan curls (garnish)
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  • Black olives, sliced
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  • Basil, whole leaves
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  • cherry tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 free-range chicken legs
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  • 1.0 tbsp olive oil
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  • 3.0 sprigs of fresh rosemary
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  • 1.0 lemon, cut into wedges
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  • 400.0 g new potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 23 Ingredients
  • 4 small filets white fish
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  • coriander (cilantro)
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  • garlic
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  • 2 limes
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  • Rock salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 OSCAR MAYER Beef Frank
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  • 1 hot dog bun, split
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  • 1 OSCAR MAYER little Wiener
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  • 1 Tbsp. CHEEZ WHIZ Cheese Dip
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  • 1 cherry tomato
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 medium baking potatoes (approx...
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  • a little vegetable oil
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  • ½ (half) medium butternut squash...
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  • 55 g butter
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  • 1 tsp Dijon mustard
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 150 g cooked turkey, cut into sm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 red peppers
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  • 2 aubergines
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  • 8 tbsp olive oil, plus a little...
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  • ½ quantity tomato sauce (see below)
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  • 300 g fresh pack lasagne sheets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 350 gr penne
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  • 2 tablespoons to 3 of home mad...
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  • For the red pesto: * For the red...
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  • 15 inch yellow cherry tomatoes...
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  • 200 gr of smoked bacon, cut in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large avocado , halved, pitted...
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  • 1 cup mixed sprouts (I like mung...
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  • 4 plum tomatoes , diced (I use q...
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  • 1 teaspoon lemon juice
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  • 4 pieces whole wheat pita bread...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons water
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  • 1 cup parmesan cheese , grated (...
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  • 4-6 garlic cloves , chopped
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  • salt and pepper, sprinkle
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  • parsley (to garnish)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 Italian sausages, cooked Your...
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  • 2 cups shredded cheddar cheese
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  • 2 cups caesar salad dressing
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  • 2 cups shredded mozzarella cheese
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  • 2 cups mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup cherry tomatoes , halved
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  • zesty Italian dressing (a little...
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  • 4 ounces black olives
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  • 1 small red onion
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  • 1 cucumber
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6-8 cherry tomatoes , quartered...
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  • 3 garlic cloves , minced and div...
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  • 1-2 tablespoon basil pesto
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  • 1 baguette , cut into 16 thin sl...
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  • 2 tablespoons chopped roasted re...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium zucchini , cut into 1/2...
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  • 1 lb asparagus spear , trimmed a...
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  • 1 teaspoon basil
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  • 1 teaspoon prepared sun-dried to...
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  • 1 1/2 teaspoons oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all