• 4 Ingredients
  • 8 ounces elbow macaroni
    -
    +
  • 2 cups shredded cheddar cheese,...
    -
    +
  • 2 eggs
    -
    +
  • 1 cup milk
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
    -
    +
  • 1 cup finely shredded Parmesan c...
    -
    +
  • 1 cup flour seasoned with salt a...
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1 1/2 lb thin-cut boneless skinl...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 1 quart whole milk
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 cups (packed) chopped onions
    -
    +
  • 1 8-ounce package trimmed sugar...
    -
    +
  • 1 8-ounce package orecchiette (l...
    -
    +
  • 1/2 cup whole-milk ricotta cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 16 oz package large elbow maca...
    -
    +
  • 2 medium heads fresh broccoli (1...
    -
    +
  • 2 Tablespoons butter
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 small onion, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
    -
    +
  • ½ cup sliced shelled pecans
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • 2 medium garlic cloves, peeled a...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small loaf of crusty whole gra...
    -
    +
  • 1 pound seedless red grapes
    -
    +
  • 3 tablespoons olive oil, give or...
    -
    +
  • ¼+ pound wedge of brie (I only n...
    -
    +
  • 1 to 2 sprigs of fresh thyme
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
    -
    +
  • butter to prep baking dish
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 tsp fine grain sea salt
    -
    +
  • 1 tsp crushed red pepper flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 thick slices sandwich bread
    -
    +
  • 2 tablespoons salted butter
    -
    +
  • 3 ounces cheese that melts well,...
    -
    +
  • something to add a little substa...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 can of Rosarita refried beans,...
    -
    +
  • 2 corn tortillas
    -
    +
  • Shredded lettuce, chopped tomato...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-1/2 pound Ground Beef
    -
    +
  • 1/2 pound Italian Sausage ( A Li...
    -
    +
  • 1/2 teaspoon Italian Seasoning
    -
    +
  • 8 slices Mozzarella Or Provolone...
    -
    +
  • Pepperoni Slices
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 quart whole milk, preferably a...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty Bread (we l...
    -
    +
  • a little extra virgin Olive Oil
    -
    +
  • a few slices Marinated Mozzarell...
    -
    +
  • a few pinches fresh Herbs such a...
    -
    +
  • thinly sliced Cherry Tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound or a little more, swet p...
    -
    +
  • 1/2 cup full fat ricotta
    -
    +
  • 1 medium egg, lightly beaten
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 1/4 cup all purpose flour, plu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 sliced onions
    -
    +
  • a little olive oil
    -
    +
  • 2 cloves minced garlic
    -
    +
  • 1 chopped roasted pepper
    -
    +
  • 2 handfuls shredded kale
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound pasta of your choice (I...
    -
    +
  • 1/3 cup of pumpkin seeds
    -
    +
  • 2 medium size tomatoes
    -
    +
  • 1 tbsp red pepper flakes
    -
    +
  • 1 tbsp parsley (chopped)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup half and half
    -
    +
  • Coarse salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces canned chickpeas, rins...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup pancetta, diced (a littl...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 oz. lean beef cubed
    -
    +
  • 4 oz. pork loin, cubed
    -
    +
  • half a chicken breast, cubed
    -
    +
  • 1 sausage, without casing, cubed
    -
    +
  • 1 carrot, diced finely
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz organic orecchiette
    -
    +
  • 4 tbsp organic flour
    -
    +
  • 2 c organic low fat buttermilk
    -
    +
  • 16 oz organic cheddar cheese, sh...
    -
    +
  • 1 tsp organic paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15-ounce container part-skim m...
    -
    +
  • 1 tablespoon dried oregano ** D...
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • Sea salt, to taste ** Always use...
    -
    +
  • 12-15 lasagna noodles, cooked a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato per person, boil...
    -
    +
  • 1 cooked sausage per person, sli...
    -
    +
  • Some cubed cheese (sharp cheddar...
    -
    +
  • A few sliced onions
    -
    +
  • 1 quarter corn per person (just...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 big Kale Leaves (around 200 gr)
    -
    +
  • Wholegrain Penne 250gr
    -
    +
  • Ricotta Salata 150 gr
    -
    +
  • Red chilli Peppers
    -
    +
  • 2 little White Onions
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 rounds of Canadian Bacon, or...
    -
    +
  • 8 large free-range eggs, beaten...
    -
    +
  • A little milk, about 2 to 3 tabl...
    -
    +
  • 1 tablespoon free-dried chopped...
    -
    +
  • 125 g grated Cheddar cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices bacon
    -
    +
  • 1 small shallot, sliced thin
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons chopped sage (about...
    -
    +
  • 1 1/2 cups of bread cubes (from...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all