• 16 Ingredients
  • 50 grams bulgar wheat
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  • 500 grams minced lamb
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  • 4 teaspoons dried mint (or to ta...
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  • 4 teaspoons dried oregano (or to...
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Three 15-ounce cans chickpeas, d...
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  • 1 cup cooked brown rice
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  • 4 large shallots, minced or grated
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  • 2 cloves garlic, minced
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  • Juice and zest of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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  • 1/4 cup mint, minced
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  • 1 tbsp parsley (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 tbsp harissa , depending on...
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  • 2 oranges , juiced and zested mi...
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  • 4 courgettes , sliced on the dia...
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  • ½ large roast chicken or 1 small...
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  • 200.0g couscous , cooked followi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 0.5 celeriac (about 400g)
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  • 4.0 tbsp olive oil, plus extra t...
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  • 3.0 eschalion shallots, peeled,...
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  • 0.25 tsp ground cumin
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  • 100.0 g blanched hazelnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • a little grated vegetarian chedd...
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  • 75.0g bulghar wheat
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  • 4 spoonfuls Greek yogurt
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 tsp thyme leaves, plus extra t...
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  • 450.0ml vegetable stock
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  • 100.0g self-raising flour , plus...
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  • 450.0g leeks , trimmed and thick...
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  • 140.0g frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 250 g peeled, boiled beetroot
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  • 1 tin of chick peas, rinsed and,...
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  • 2 cloves of smoked garlic (or no...
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  • The juice of 1 lemon
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  • 1 – 2 tbsp. tahini (depending on...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • fresh fruit salad, of your choic...
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  • 200 g Greek yogurt, 8 oz (FAGE b...
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  • cinnamon
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  • 2 tablespoons honey (regular hon...
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  • 4 tablespoons toasted walnut pieces
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Patties
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  • 1 tablespoon lemon juice
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  • pita bread
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  • 2 garlic cloves , minced
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  • 1 cup minced fresh parsley (I'm...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salad
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  • 1/4 cup raisins
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  • 2 tablespoons prepared horseradish
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  • 2 tablespoons sunflower seeds
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  • 2 tablespoons honey (less if you...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 cup finely chopped parsley l...
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  • 1/3 cup whole milk Greek yogurt
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  • 2 cloves garlic, minced
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  • 2 teaspoons ground coriander, fr...
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  • 1 teaspoon kosher salt
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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