LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 teaspoons ground sumac, soaked...
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  • 3 tablespoons (or more) fresh le...
  • 2 tablespoons (or more) pomegran...
  • 2 small garlic cloves, minced
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  • 2 teaspoons (or more) white wine...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 large garlic cloves, or more t...
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  • 1 20-ounce can or jar white bean...
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  • 2/3 cup well-stirred tahini
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  • 1/4 cup lemon juice, or more to...
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 large head cauliflower
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  • 2 tablespoons olive oil
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  • 1 teaspoon coriander seed
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  • 1 teaspoon cumin seed
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 5 tbsp amaranth flour
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  • 3 tbsp mesquite flour
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  • 1/2 cup cocoa
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  • 2 tbsp chia seeds
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  • 1/2 tsp baking soda
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 1 red chilli (seeds removed if y...
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  • zest and juice 2 limes
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  • a little light muscovado sugar
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  • sunflower oil
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  • ½ white cabbage , finely shredded
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 (14 oz) can of black beans
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  • 1 cup sunflower seeds
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  • 1 packet (1 g) natural sweetener
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  • 1/4 cup red wine vinegar
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  • 1/2 tsp sea salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp Olive Oil
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  • 6 cup thinly sliced shallots
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  • 6 cloves garlic, thinly sliced
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  • 2 tbsp Breadcrumbs
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  • 2 cup Vegetable Broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 2 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 8 oz. (1/2 of 16-oz. pkg.) OSCAR...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup couscous
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  • 3/4 teaspoon kosher or sea salt...
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  • 1 1/2 cups boiling water
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 quarts apples (Granny Smith an...
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  • little lemon juice
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  • 1-2 cups sugar
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  • 1 cup cornstarch or clear gel
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • flour
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound long green beans, trimme...
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  • 2 small or 1 large red bell pepp...
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  • Finely grated zest of 1 medium l...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 200 g of cooked chickpeas
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  • 1 tablespoon of tahini
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  • 1 garlic clove (small)
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  • 1 tablespoon of olive oil and a...
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  • Lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 small head green cabbage, shre...
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  • 1/2 small head red cabbage, shre...
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  • 1 -2 carrots, shredded
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  • Optional: diced apple for a lit...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 To 1 tsp. salt (to taste)
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  • 6 tablespoons Fresh lemon juic...
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  • 1 Cayenne and a little cumin,
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  • 2 To 3 medium cloves garlic,
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  • Two whole lemons,
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2-3 tablespoons minced fresh par...
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  • pepper
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  • 1/4 teaspoon paprika (I used smo...
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  • 1 tablespoon vegan mayonnaise (o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 6 shallots, peeled and chopped
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  • 2 tbsp vegetable oil
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  • 2 cloves garlic, crushed
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  • 400 ml coconut milk
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  • 1 Kallo Vegetable Stock Cube, di...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup maple syrup
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  • 1 1/2 cups water
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  • 1 1/2 cups soymilk or whatever m...
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  • 1/4 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons paprika (or 1 teas...
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  • 1 tablespoon pine nuts , sauteed...
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  • salt , to taste
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  • 1 pinch ground cumin
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  • 3/4 cup walnuts , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pinch ground cumin
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  • 1 tablespoon pine nuts , gently...
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  • 1 red bell pepper , pureed in a...
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  • 1 tablespoon paprika
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  • 1 red chili pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups strawberries , sliced
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  • 1 honeydew melon , cut into wedg...
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  • 2 bunches fresh mint leaves , wa...
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  • 1 cantaloupe , cut into wedges (...
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  • 6 large peaches , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can chickpeas , dra...
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  • 2 teaspoons curry powder
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  • 4 cloves garlic , crushed
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  • boiling water or stock
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  • 2 tomatoes , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all