• 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
  • 18 Ingredients
  • 4 teaspoons ground sumac, soaked...
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  • 3 tablespoons (or more) fresh le...
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  • 2 tablespoons (or more) pomegran...
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  • 2 small garlic cloves, minced
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  • 2 teaspoons (or more) white wine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 can of Rosarita refried beans,...
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  • 2 corn tortillas
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  • Shredded lettuce, chopped tomato...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 heads garlic
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  • Olive oil
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  • 6 ounces (about half of a 12 oun...
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  • Salt
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  • Black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16 oz package large elbow maca...
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  • 2 medium heads fresh broccoli (1...
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  • 2 Tablespoons butter
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  • 1/4 cup flour
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  • 1 small onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces canned chickpeas, rins...
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  • 1/2 cup chicken stock
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 cup pancetta, diced (a littl...
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  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 small corn tortillas
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  • Neutral oil, like safflower
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  • Coarse salt
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  • 1 large white onion, chopped and...
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  • 1 can black beans, pureed with t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 50 grams bulgar wheat
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  • 500 grams minced lamb
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  • 4 teaspoons dried mint (or to ta...
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  • 4 teaspoons dried oregano (or to...
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tablespoons of rapeseed oil
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  • 1 kg shoulder of beef, cut into...
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  • 1 onion, chopped
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  • 2 carrots, roughly chopped
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  • 2 celery sticks, roughly chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 small red onion, thinly sliced...
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  • Sea salt
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  • 1 tsp. sugar
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  • Apple cider vinegar or rice wine...
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  • 2 tsp. vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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  • 200.0g cherry tomatoes , halved
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  • 4 slices white baguette
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  • handful basil , to serve
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  • 1 aubergine , cut into cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x small tender zucchini
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  • 1 x long Asian eggplant
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  • A tablespoon of Satay paste or a...
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  • A tablespoon of light soy sauce
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  • Some shredded ginger and green o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 225 g home-made shortcrust pastr...
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  • 1 x 340g tin of corned beef
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  • 2 to 3 potatoes, peeled, diced a...
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  • 1 large onion, fried in a little...
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  • 1 egg, beaten for the glaze
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • a little grated vegetarian chedd...
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  • 75.0g bulghar wheat
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  • 4 spoonfuls Greek yogurt
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 Lbs Freshly Ground Lamb
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  • 2 Large Carrots, Chopped in Smal...
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  • 1 Cup Frozen Peas
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  • 1 Cup Fresh or Frozen Organic Corn
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  • 1 Cup Vegetable Stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3.0 tbsp extra-virgin olive oil
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  • 400.0g bag washed and prepared s...
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  • 450.0g plain flour
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  • Ingredients FOR THE PASTRY
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  • 1 onion , finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 x 500g packs of fresh broad be...
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  • 1 spring onion, trimmed and fine...
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  • 2 tbsp crème fraîche
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    +
  • a few sprigs of fresh mint leaves
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  • a little lemon juice, to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds stewing beef, such...
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  • 2 heaping teaspoons all-purpose...
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  • 2 tablespoons olive oil, plus mo...
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  • 1 medium onion, diced (about 1 1...
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    +
  • 4 cloves garlic, crushed
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 pounds FOR THE STEW --- c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Extra Virgin Olive Oil
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    +
  • 1 tbsp Unsalted Butter
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  • 1 tbsp fresh rosemary, finely ch...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 100 g butter
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  • For the rest of the filling
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    +
  • 200 g plain flour
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  • 2-3 tbsp water
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  • 1 small tin sweetcorn
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a little milk or water
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    +
  • 500 g packet ready made pastry (...
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    +
  • 3 beef stock cubes
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    +
  • Approx. 2lb (907g) stewing or br...
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    +
  • 3-4 kidneys (lambs or pigs), dic...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 125.0g pack cooked peeled tiger...
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    +
  • 140.0g cherry tomatoes , halved
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    +
  • 2 spring onions
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    +
  • 2.0 tbsp olive oil
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    +
  • 2 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 x poblano peppers
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    +
  • 1 pound elbow macaroni
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    +
  • 6 tbsp unsalted butter
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    +
  • 4 cups cornbread, preferably a l...
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    +
  • 1/4 cups all purpose-flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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