• 8 Ingredients
  • 1 pineapple
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  • 1 cup fresh mint leaves
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  • 1 cup Dole Arugula
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  • 2 limes, cut into 8 wedges
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  • 1/4 to 1/2 cup brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound flank steak (or steak of...
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  • 2 teaspoons olive oil
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  • Salt and freshly ground pepper
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  • 1 pound cherry tomatoes (or toma...
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  • 1 shot (3 tablespoons) good-qual...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 egg white
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  • 1 oz. white rum
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  • 1 oz. white wine
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  • ½ oz. simple syrup
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  • ½ oz. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups pineapple juice
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  • 1/4 cup maple syrup
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  • 1/4 cup spiced rum (such as Capt...
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  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • Dressing:
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons rum
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced seeded serra...
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  • 1 garlic clove, minced
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  • 1/3 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups thinly sliced cantaloupe
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  • 2 cups thinly sliced honeydew melon
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  • 1 cup water
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  • 1 cup sugar
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  • Juice of 2 lemons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (1-pound) lean flank steak
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  • 1/4 cup rum
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon cornstarch
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  • 1 teaspoon dried whole thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons caribbean jerk s...
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  • 1 (8 ounce) can pineapple chunks...
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  • 1 lime, juice of
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  • 1/2 cup plain fat-free yogurt (o...
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  • 1 lb large shrimp (shelled and d...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 (12 by 6-inch) slab chocolate...
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  • 1/4 cup brandy
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  • 18 ounces semisweet chocolate
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  • 1 cup cream, whipped
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  • 1/2 cup light rum, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup dark rum or 1 tablespoon...
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  • 2 lemons, juice of
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  • 8 sprigs fresh mint (to garnish)
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  • 1 cup water
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  • 8 lettuce leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 star anise
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  • Salt and freshly ground black pe...
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  • 1 teaspoon salt
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  • 1/4 cup rum (recommended: Sailor...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup banana , sliced
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  • 1/4 cup lemon juice
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  • 2 medium apples , cored and sliced
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  • 2 medium oranges , peeled and sl...
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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