• 15 Ingredients
  • 1 medium acorn squash, seeded, q...
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  • 1 medium delicata squash, halved...
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  • 2 tablespoons extra virgin olive...
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  • Sea salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • about 1 pound greens- any combin...
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  • 1/4 cup sliced carrots or radishes
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons vermouth
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  • 2 teaspoons dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups raw cashews
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  • Olive oil
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  • 1 tablespoon sweet paprika (or t...
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  • Kosher salt and freshly cracked...
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  • 1 cup dried sweetened cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • Hello Spring salad with Sweet Ca...
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  • serves six
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  • 2 cups raw cashews
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  • Olive oil
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  • 1 tablespoon sweet paprika (or t...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 10 medium Belgian endives, halve...
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  • 1/2 cup gin
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  • Salt and freshly ground black pe...
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  • 1 cup fresh orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1-1/2 cup 3/4-inch Cubes Of Day-...
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  • 2/3 cups Unsalted Blacnched Whol...
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  • 1 whole Small Fennel Bulb (about...
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  • 1/2 cup Chopped Sweet Or Yellow...
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  • 1/2 whole seedless Cucumber, Pee...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup white wine
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  • 4 skinless salmon fillets (3 oz...
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  • 1 white onion, sliced
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  • 3 sprigs thyme
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  • 1/2 cup red quinoa
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 Cornish hens (about 1 1/2 poun...
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  • 4 medium carrots
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  • 2 tablespoons pure olive oil
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  • Salt and freshly ground pepper
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  • 2 tablespoons Scotch bonnet sauc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 7 to 8 shelled almonds
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  • 3 cloves garlic
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  • 2/3 teaspoon salt
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  • 1/2 cup olive oil
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  • 1/4 cup wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
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  • 2 tablespoons Bourbon Molasses M...
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  • 3 large garlic cloves, minced
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  • 2 tablespoons plus 1/2 cup grape...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x bags ‘leafy-style lettuce’ a...
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  • 1 x punnet of cherry tomatoes sl...
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  • 1 x bunch of spring onions/scall...
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  • 1 x large handful of cashew nuts
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  • 1 x ruby red grapefruit (Note: t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¾ cup extra virgin olive oil
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  • ½ cup sliced almonds , toasted
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  • 1 large head Romaine lettuce...
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  • ¼ cup red wine vinegar
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  • 1 small shallot , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small garlic clove, peeled
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  • 7 anchovy fillets
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons freshly grated Par...
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons Dijon-style mustard
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  • 1/3 cup oil (half olive and half...
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  • Skin from 1 14-to-15 pound turke...
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  • 1 to 2 cloves garlic, peeled, cr...
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  • 1 tablespoon red-wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Cornish hens (about 1 1/2 poun...
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  • 4 medium carrots
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    +
  • 2 tablespoons pure olive oil
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    +
  • Salt and freshly ground pepper
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  • 2 tablespoons Scotch bonnet sauc...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces sourdough bread, cut in...
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  • Cooking spray
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  • 1/2 teaspoon lemon pepper
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  • 1/4 teaspoon garlic powder
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  • 6 cups trimmed arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 beef top round steak, cut 3/4...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 pounds tomatoes, seeded, chopped
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  • 1/4 cup vodka
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fresh, cooked, deveined...
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  • 1/2 cup red onion, cut in thin r...
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  • 1 cup fat-free raspberry vinaigr...
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  • 1 package (10 ounces) bitter sal...
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  • 1 can (15 ounces) tropical fruit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 medium beets (about 1 pound),...
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  • 2 tablespoons apricot all-fruit...
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  • 1 tablespoon white balsamic vinegar
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons flaxseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion, thinly sliced len...
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  • 1/2 cup creme de cassis (black c...
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  • 1/4 cup water
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  • 1/8 teaspoon salt + additional a...
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Dressing:
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons rum
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced seeded serra...
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  • 1 garlic clove, minced
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  • 1/3 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup orange juice, divided
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  • 1/4 cup low-sodium teriyaki sauc...
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon mirin (sweet rice w...
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  • 2 teaspoons hoisin sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 ripe avocados
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  • olive oil
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  • sea salt and freshly ground pepper
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  • cumin seeds
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  • 2 large handfuls of plain tortil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all