• 15 Ingredients
  • 1 medium acorn squash, seeded, q...
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  • 1 medium delicata squash, halved...
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  • 2 tablespoons extra virgin olive...
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  • Sea salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 nectarines, thinly sliced
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  • 1/4 small red onion, thinly sliced
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon sugar
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  • Kosher salt, freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. unsalted butter
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  • 1/4 tsp. ground cumin
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  • 1/4 tsp. ground cinnamon
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  • Pinch of cayenne pepper
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  • 1/2 tsp. vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 teaspoon honey
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • One 1-pound fennel bulb, cored a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1 recipe Crispy Corn Bread (belo...
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  • 1 1/2 pounds ripe tomatoes (4 to...
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  • 6 cups roughly torn sturdy fresh...
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  • 2 cups bitter greens, such as ar...
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  • 1 large Vidalia onion, trimmed,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Two 1/2 inch-thick slices stale...
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  • 1 large clove garlic, peeled
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  • 2 tablespoons extra-virgin olive...
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  • 1 pinch sea salt
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  • 1 pinch ground black pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 x red onion, very finely sliced
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  • 2 x onions, finely sliced
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  • 1/2 lime Lime Juice
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  • 1/2 x pomegranate, seeds tapped...
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  • 2 handful rocket leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1 recipe Poultry Marinade (rec...
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  • 1 clove garlic , peeled
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  • 2 tablespoons good balsamic vin...
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  • 4 quail , breastbones removed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons dry sherry
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  • 1 pound white or cremini mushroo...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small garlic clove, peeled
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  • 7 anchovy fillets
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons freshly grated Par...
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon minced shallots
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces sourdough bread, cut in...
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  • Cooking spray
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  • 1/2 teaspoon lemon pepper
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  • 1/4 teaspoon garlic powder
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  • 6 cups trimmed arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 medium beets (about 1 pound),...
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  • 2 tablespoons apricot all-fruit...
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  • 1 tablespoon white balsamic vinegar
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons flaxseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium blood oranges or navel...
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  • 1 tablespoon minced shallot (1 m...
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  • 2 tablespoons sherry vinegar or...
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/2 teaspoon dried mint leaves,...
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  • 1 clove garlic,pressed
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  • 1/8 teaspoon salt
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  • 1/2 teaspoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 thin slices fruit and nut bagu...
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  • 2 cups dried black mission figs,...
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  • 3 cups red wine
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  • 1 ounce (about 2 tablespoons) sh...
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  • 1/4 cup fig vin cotto vinegar or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup plain nonfat yogurt
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    +
  • 1/2 teaspoon dried mint leaves,...
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    +
  • 1 clove garlic,pressed
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    +
  • 1/8 teaspoon salt
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    +
  • 1/2 teaspoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • For the Dressing:
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  • 3 large or 5 medium strawberries...
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  • 2 tablespoons balsamic vinegar p...
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  • 1/3 cup fruity, extra virgin oli...
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  • 3/4 tablespoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup chopped fresh dill
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  • 4 green onions , thinly sliced
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  • 1 1/2 (5 ounce) bags baby greens...
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  • 2 tablespoons minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pears , peeled, halved, cored
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  • 1/4 lb ham , cut into 1/4-inch c...
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  • 2 tablespoons olive oil
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    +
  • 1 pinch red pepper, ground
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/8 cup walnuts
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  • 2 to 3 tablespoons sherry
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    +
  • 1 tablespoon sugar
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    +
  • Approximately 1/4 cup extra virg...
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    +
  • Approximately 1/8 cup balsamic v...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cloves garlic minced
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  • 3 tablespoons dry sherry
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    +
  • 1 1/2 teaspoons chopped fresh th...
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 8 cups bitter salad greens such...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all