LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1- 5 to 6 pound Seedless watermelon
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  • 6 tablespoons Extra Virgin Olive...
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  • Greek Feta Cheese cut into 12 pi...
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  • 1 small red onion sliced thin
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  • 1-cup fresh mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 pineapple
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  • 1 cup fresh mint leaves
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  • 1 cup Dole Arugula
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  • 2 limes, cut into 8 wedges
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  • 1/4 to 1/2 cup brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 3-4 x artichokes
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  • Glug of white wine
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  • 2 x garlic cloves, smashed
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  • Salt
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  • 2 x lemons
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 garlic cloves, peeled
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  • 2 oil-packed anchovy fillets
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  • 2 large shallots, finely chopped...
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  • 1/4 cup white wine vinegar (Cham...
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  • 1/4 cup sherry wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound flank steak (or steak of...
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  • 2 teaspoons olive oil
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  • Salt and freshly ground pepper
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  • 1 pound cherry tomatoes (or toma...
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  • 1 shot (3 tablespoons) good-qual...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 nectarines, thinly sliced
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  • 1/4 small red onion, thinly sliced
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon sugar
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  • Kosher salt, freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup diced (about 1/2 in.) cook...
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  • 1 cup diced red onion (about 6 oz.)
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  • 1/4 cup red wine vinegar
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  • 1/4 cup fat-skimmed chicken broth
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  • 3 tablespoons orange-flavored li...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 23 Ingredients
  • 1 recipe Crispy Corn Bread (belo...
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  • 1 1/2 pounds ripe tomatoes (4 to...
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  • 6 cups roughly torn sturdy fresh...
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  • 2 cups bitter greens, such as ar...
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  • 1 large Vidalia onion, trimmed,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 bag salad greens
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  • 1/2 lb grapes, cut in half
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  • 4 slices turkey bacon, bacon or...
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  • 2 oz Grappa
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  • 3 tbsp Cider Vinegar
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 golden beets
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  • 1 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/4 cup chicken broth (or vegeta...
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  • 3 Tbsp Triple Sec or other orang...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons crème de cassis (b...
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  • 2 tablespoons chopped shallots
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  • 2 tablespoons minced peeled fres...
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  • 4 teaspoons Sherry wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups raw cashews
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  • Olive oil
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  • 1 tablespoon sweet paprika (or t...
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  • Kosher salt and freshly cracked...
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  • 1 cup dried sweetened cranberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium beets
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  • 4 small heads Treviso radicchio
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  • 4 heads Belgian endive
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  • 1/3 cup balsamic vinegar
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sprigs of fresh herbs (parsley,...
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  • 1/4 cup cognac or brandy
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  • 1 Tbs. white-wine vinegar
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  • 2 heaping Tbs. chopped mixed fre...
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  • 3 Tbs. rendered fat from the roa...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons crème de cassis (b...
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  • 2 tablespoons chopped shallots
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  • 2 tablespoons minced peeled fres...
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  • 4 teaspoons Sherry wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons orange juice
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  • 1 1/2 tablespoons plus 2 teaspoo...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 large oranges
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  • 1 teaspoon grated orange peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 1/4 cup minced shallots
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  • 1/2 cup dry white wine
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  • 1/3 cup whipping cream
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  • 4 teaspoons chopped fresh tarrag...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 large garlic clove
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  • 1 tablespoon whole-grain mustard
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup dry white vermouth
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  • 1/2 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1 pound mixed mushrooms—oyster,...
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  • 1 tablespoon white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 2 fresh figs , halved
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  • 2 heads chicory , white or red,...
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  • juice 1 lemon
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  • 25.0g parmesan , finely shaved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 firm-ripe Bosc pears (4 lb), p...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 small head chicory
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  • 1 small head escarole
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  • 1 small head radicchio
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons extravirgin ol...
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  • 2 tablespoons sherry vinegar or...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cups torn radicchio
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 egg white
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  • 1 oz. white rum
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  • 1 oz. white wine
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  • ½ oz. simple syrup
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  • ½ oz. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
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  • 2 tablespoons Bourbon Molasses M...
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  • 3 large garlic cloves, minced
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  • 2 tablespoons plus 1/2 cup grape...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all