• 13 Ingredients
  • 2 1/2 tablespoons vegetable oil
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  • 1 (4-inch-long) fresh hot red ch...
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  • 3 scallions, white and green par...
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  • 1 lb sea scallops, tough muscle...
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  • 3/4 lb large shrimp, shelled and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 3/4 teaspoon dried crushed red p...
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  • 12 ounces cleaned squid, bodies...
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  • 1 1/4 cups dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • Red pepper flakes
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  • 1/2 cup dry white wine
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  • 12 Manila or littleneck clams
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 pound scallions (about 3 lar...
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  • 2 garlic cloves
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  • 1 pound medium shrimp (about 24)
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  • 1 pound dried linguine
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  • 6 to 7 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound small uncooked shrimp, p...
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  • 1 3/4 cups water
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  • 6 tablespoons olive oil
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  • 2 large garlic cloves, minced
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  • 2 1/2 cups thinly sliced leeks (...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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