• 13 Ingredients
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • 1 (4-inch-long) fresh hot red ch...
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • 1 lb sea scallops, tough muscle...
    -
    +
  • 3/4 lb large shrimp, shelled and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
    -
    +
  • 8 ounces sea scallops
    -
    +
  • 8 ounces uncooked medium shrimp,...
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 2 medium red and/or yellow bell...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 0 dash Olive oil
    -
    +
  • 1 medium Onion
    -
    +
  • 4 chopped Cloves of garlic
    -
    +
  • 2 medium Carrot
    -
    +
  • 1/2 cup Celery
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces spinach linguine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 shallots, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup chopped plum tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb sea scallops , tough muscl...
    -
    +
  • 1 tablespoon packed light brown...
    -
    +
  • 3 scallions , white and green p...
    -
    +
  • 1 1/2 tablespoons Asian fish sauce
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1/2 cup chopped sweet onion
    -
    +
  • 1 large clove garlic, chopped
    -
    +
  • 1/4 cup dry red wine [or chicken...
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 – 10 oz linguine or flat rice...
    -
    +
  • 8 green onions, sliced
    -
    +
  • 1 green bell pepper, sliced
    -
    +
  • 1 red bell pepper, sliced
    -
    +
  • 1 lb fresh green beans
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Swanson® Chicken Broth or...
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 1 cup peanut butter
    -
    +
  • 7 tablespoons rice wine vinegar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2-4 lbs of mussels (1 lb per per...
    -
    +
  • 6 cloves of garlic, minced
    -
    +
  • 1 white onion, chopped
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 Tbsp butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large garlic cloves, minced
    -
    +
  • a scant 1/4 teaspoon dried hot r...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 orange bell peppers, cut into...
    -
    +
  • 1 red bell pepper, cut into thin...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound linguine
    -
    +
  • 3/4 pound medium shrimp (about 2...
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon dried hot red peppe...
    -
    +
  • 1/4 cup dry white wine or vermouth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 2 cups fat-skimmed chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound linguine
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 green bell pepper, stemmed, se...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 green onions, trimmed and chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice vinegar or wh...
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 2 tablespoons firmly packed brow...
    -
    +
  • 1/2 cup creamy peanut butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons prepared Asian bla...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb linguine
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 3/4 cup chicken broth or water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces linguine
    -
    +
  • 4 dozen littleneck clams, scrubbed
    -
    +
  • 4 teaspoons all-purpose flour
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz. pkg. dried linguine or fet...
    -
    +
  • 12 oz. skinless boneless chicken...
    -
    +
  • 1 large red sweet pepper, coarse...
    -
    +
  • 1 tablespoon olive oil or cookin...
    -
    +
  • 3/4 cup frozen orange juice conc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 package (8 ounce) baby portobe...
    -
    +
  • 1/2 lb. asparagus, quartered
    -
    +
  • 3/4 can chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces linguine, uncooked
    -
    +
  • 1/2 cup canned chicken broth
    -
    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons creamy peanut butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces linguine
    -
    +
  • 4 dozen littleneck clams, scrubbed
    -
    +
  • 4 teaspoons all-purpose flour
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • 1 pound fresh shrimp, peeled and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1 (14 1/2 ounce) can chicken broth
    -
    +
  • 1/8-1/4 teaspoon ground red pepp...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 cloves garlic , finely minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 green onions , thinly sliced (...
    -
    +
  • 3 red bell peppers , cut into th...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 2 tablespoons smooth peanut butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 jar(s) Marinara Sauce
    -
    +
  • 1 whole(s) green bell pepper sliced
    -
    +
  • 1/2 large onion sliced
    -
    +
  • 8-10 baby bella mushrooms sliced
    -
    +
  • 3 tablespoon(s) med. boneless, s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all