HF
High fiber
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
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  • 1 yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1/4 cup capers, drained and roug...
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  • 16 ounces fresh or dried linguin...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 pounds skinless, boneless...
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  • 2 tablespoons chopped fresh thyme
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  • 2 teaspoons lemon zest (from 2 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 cups cooked and diced ham
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  • 1 large red bell pepper, chopped
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  • 1 large green bell pepper, chopped
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  • 1 medium onion, chopped
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  • 5 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound each sweet and hot Itali...
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  • 1/4 cup olive oil
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  • 1 large onion, diced
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  • 1 tablespoon minced garlic
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  • 2 red bell peppers, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Kosher salt, to taste
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  • 8 oz. dried linguine
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  • ½ cup extra-virgin olive oil
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  • ½ cup chopped green bell pepper
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  • ½ cup chopped red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb each sweet and hot Italian...
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  • ¼ cup olive oil
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  • 1 large onion, diced
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  • 1 Tbsp minced garlic
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  • 2 red bell peppers, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 2 medium leeks
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  • 1 small green bell pepper, chopped
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  • 2 tablespoons olive oil
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  • 1 (14.5-ounce) can crushed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 pounds grape tomatoes
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  • 3 ounces (6 tablespoons) extra v...
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  • 3 tablespoons dried basil
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  • 2 teaspoons sea salt
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  • 3 or 4 grinds of fresh black pepper
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 lb. extra lean ground beef
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  • 1 medium green bell pepper, thin...
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  • 1 large onion, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. ground beef
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  • 1 large green bell pepper, chopped
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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  • 1 egg
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  • 1/2 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 6 ounces uncooked linguine
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 4 ounces Spanish chorizo sausage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 – 10 oz linguine or flat rice...
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  • 8 green onions, sliced
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 lb fresh green beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped green bell pepper
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  • 2 teaspoons dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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  • 1 egg
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  • 1/2 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1 1/4–1 1/2-lb. live Maine lo...
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 bunch parsley, finely chopped
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  • 2 cloves garlic, peeled and minced
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  • 1/2 green bell pepper, cored, se...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup MIRACLE WHIP Dressing
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  • 2 Tbsp. lite soy sauce
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  • 1/4 lb. linguine, cooked
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 15 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound linguine
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  • 1 tablespoon vegetable oil
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  • 1 green bell pepper, stemmed, se...
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  • 1 garlic clove, minced
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  • 2 green onions, trimmed and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 (25-ounce) jar marinara sauce*
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  • 2 yellow onions, sliced
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  • 1 green bell pepper, cored, seed...
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  • 1 (3-pound) whole chicken, cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces uncooked dried linguine...
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  • 6 tablespoons LAND O LAKES® Butter
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  • 1/2 cup chopped onion or shallots
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  • 12 ounces fresh medium raw shrim...
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  • 1 medium (1 cup) green bell pepp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 medium onion diced
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  • 2 cloves garlic crushed and roug...
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  • 1 green pepper diced
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  • 1/2 cup olive oil
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  • 1 can (16 ounces) crushed tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked dried linguine...
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  • 2 cups halved cherry tomatoes
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  • 1/2 cup chopped green pepper
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  • 1/2 cup crumbled sun-dried tomat...
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  • 1 medium (1 cup) yellow summer s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 medium green bell pepper, cut...
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  • thin strips
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  • 8 oz. small white mushrooms, qua...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 medium green bell pepper, cut...
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  • 1 medium red bell pepper, cut in...
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  • 8 oz. small white mushrooms, qua...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-pound) package chicken...
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  • 1 1/2 teaspoons salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all