• 9 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 (28-ounce) can diced tomatoes,...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon brined capers, drained
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 cup fresh or frozen and thawed...
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1/2 cup chopped walnut pieces, t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 carrot, peeled and cut into th...
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
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    +
  • 1 yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1/4 cup capers, drained and roug...
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    +
  • 16 ounces fresh or dried linguin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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    +
  • 1/2 cup extra virgin olive oil*
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    +
  • 6 to 8 cloves garlic, peeled and...
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    +
  • 3/4 cup fresh grated Parmesan ch...
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    +
  • 1/2 cup pine nuts*, lightly toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 10 ounces dried linguine*
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    +
  • 1/4 cup finely chopped fresh dill
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    +
  • 1 (4-ounce) package smoked salmo...
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    +
  • 1 cup frozen peas*
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 pound dried whole wheat ling...
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    +
  • 3/4 pound (about 5 cups) small b...
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    +
  • 4 (5-ounce) boneless Arctic char...
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    +
  • 1/4 cup lemon juice
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    +
  • 7 tablespoons bottled ginger soy...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 1 dried bay leaf
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    +
  • 2 cups dry Italian white wine, s...
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    +
  • 32 fresh clams such as littlenec...
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    +
  • 1 pound fresh linguine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3/4 pound dried linguine
    -
    +
  • 2/3 cup white wine
    -
    +
  • 1 medium red bell pepper, julienned
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 shallots, peeled and thinly sl...
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    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 pound thinly sliced prosciut...
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    +
  • Crushed red pepper
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    +
  • 1/4 pound Gorgonzola, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 pound shiitake mushrooms, sl...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1 teaspoon canola oil
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    +
  • 1 tablespoon low sodium shoyu
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    +
  • 1/4 teaspoon red chile flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups solidly packed basil
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    +
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup very lightly toasted pin...
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    +
  • 1 tablespoon salt for cooking pasta
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup finely grated Parmigiano...
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    +
  • 3/4 cup fresh or frozen shelled...
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    +
  • 4 ounces herb-and-garlic flavore...
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    +
  • 12 ounces whole wheat or spinach...
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    +
  • 1 cup chopped mint leaves, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 (25-ounce) jar marinara sauce*
    -
    +
  • 2 yellow onions, sliced
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • 1 (3-pound) whole chicken, cut i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 zucchini, cut lengthwise into...
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    +
  • 1 1/4 pounds large shrimp, peeled
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon anchovy paste (optional)
    -
    +
  • 1 clove garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red bell pepper, cored, seeded...
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    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 pound button mushrooms, quar...
    -
    +
  • 6 ounces skinless, boneless chic...
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    +
  • 5 cups fresh or frozen and thawe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all