• 8 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 1 sm onion, thinly sliced
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  • 3 cloves garlic, minced
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  • 2 lb tomatoes, peeled and choppe...
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  • 1 1/4 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 C fresh basil leaves
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  • 1/4 C walnut pieces
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  • 2 cloves garlic
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  • 6 oil-packed sun-dried tomatoes
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  • 2 tbsp grated parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch asparagus, cut diagonall...
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  • 8 ounces spinach linguine
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  • 16 sea scallops (about 1 pound)
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  • ground black pepper
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces spinach linguine
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  • 1 tablespoon olive oil
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  • 2 shallots, chopped
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  • 1 clove garlic, minced
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  • 1 cup chopped plum tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces linguine
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  • 1 tablespoon butter
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  • 2 shallots, minced
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  • 5 large cloves garlic, minced
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  • 1 bottle (8 ounces) clam juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • WHAT YOU'LL NEED:
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  • 12 oz whole-wheat linguine
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  • 4 bacon slices, cut into thin st...
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces linguine
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  • 2 tablespoons peanut oil
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  • 1 1/2 pounds sea scallops
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  • 4 large cloves garlic, minced
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  • 8 scallions, cut into 1" pieces...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces linguine
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  • 1 tablespoon butter
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  • 1 onion, chopped
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  • 4 large tomatoes, chopped
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  • 1/2 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 oz whole wheat linguine
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  • 8 oz extralean ground beef
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  • 1 med onion, chopped
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  • 1/4 C chopped carrot
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 tin (10 ounces) baby clams, wi...
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  • 1 pound shrimp, peeled and deveined
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  • 2 cups sliced mushrooms
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  • 2 large tomatoes, peeled and coa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups cooked whole-wheat li...
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  • 1 clove garlic, minced
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  • 2 teaspoons olive oil
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  • 1 cup broccoli florets
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  • 1 cup sliced yellow squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces linguine
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 slices bacon, chopped
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  • 1/2 teaspoon crushed redpepper f...
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces linguine or spaghetti
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  • 2 teaspoons olive oil
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  • 1 sweet onion, sliced and separa...
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  • 1 bay leaf
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  • 1 cup sliced fresh button mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pork tenderloin (12 ounces), c...
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  • 1 teaspoon crushed dried rosemary
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  • 1/4 teaspoon ground black pepper
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package (9 ounces) spinach lin...
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  • 1 tablespoon canola oil
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  • 1 onion, finely chopped
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  • 4 ounces mushrooms, finely chopped
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 oz whole wheat linguine
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 lb medium shrimp, peeled
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  • 4 cloves garlic, minced
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    +
  • 1/2 tsp red-pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound 7% fat or less lean grou...
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  • 3 cloves garlic, minced
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  • 1 egg white
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  • 1/3 cup seasoned dry bread crumbs
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Stir-fry sauce:
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  • 3 tablespoons fat-free reduced s...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 1 serrano chile pepper, seeded a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • CLAM SAUCE:
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  • 1/4 cup apple juice
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  • 1 teaspoon olive oil
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  • 1 cup chopped onions
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  • 6 large cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces linguine
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  • 4 dozen littleneck clams, scrubbed
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  • 4 teaspoons all-purpose flour
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  • 2 teaspoons olive oil
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup sun-dried tomatoes (not pa...
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  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, peeled
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  • 1 cup fat-free half-and-half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces multigrain linguine or...
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  • 1/2 cup clam juice
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  • 1/2 cup white wine or nonalcohol...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 24 littleneck clams, scrubbed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces whole wheat linguine
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 slices center-cut (30% less fa...
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    +
  • 5 cloves garlic, chopped
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    +
  • 1 bottle (8 ounces) clam juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon unbleached or all-p...
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    +
  • 1/2 cup dry white wine
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    +
  • 2 cups chicken broth
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    +
  • 1/2 cup finely chopped celery he...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces linguine
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small yellow onion, chopped
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    +
  • pinch of red-pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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