• 9 Ingredients
  • 1/3 cup dry white wine
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  • 1/2 cup coarsely chopped fresh f...
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  • Kosher salt and freshly ground b...
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  • 4 cloves garlic, thinly sliced
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  • 1/4 tsp. crushed red chile flakes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. of whole wheat linguine, f...
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  • 2 cups plain yogurt
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  • 3 tablespoons extra virgin olive...
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  • 1 can of tuna, drained (i use po...
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  • Juice and zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tsp extra virgin olive oil
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  • 6-7 garlic cloves, peeled and sm...
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  • 2 lbs jumbo shrimp, peeled and d...
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  • salt and fresh pepper to taste
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  • 1/4 cup celery
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 dozen fresh clams (i used Litt...
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  • 1 handful of pasta noodles, enou...
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  • 1/3 of a large sausage link that...
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  • 5 large garlic cloves, minced
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  • 1 jalapeno pepper (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces pasta (i like spaghetti...
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  • 2 tablespoons olive oil
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  • 1 pound local tomatoes, chopped...
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  • 2 cloves garlic, peeled and minced
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  • 3 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 tbsp Butter
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  • 4 tbsp Olive Oil
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  • 6 pieces Chicken (i Used Thighs...
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  • 1 whole Medium Onion, Diced
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  • 5 cloves Garlic, Minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb organic pasta (i like lingu...
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  • 3 tbsp organic butter
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  • 2 cloves organic garlic, minced
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  • 1/3 cup chopped organic celery
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  • 1 1/2 tbsp Old Bay seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • Vegetable oil
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  • 1 tablespoon kosher salt plus 1...
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  • 3/4 pound linguine
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  • 3 tablespoons unsalted butter
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  • 2 1/2 tablespoons good olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup chopped pecans (walnuts...
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  • 6 tablespoons oil (i prefer a ne...
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  • 6 cloves garlic, sliced
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  • 1 bunch cilantro
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  • 2 limes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces uncooked linguine (i us...
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  • 1 pound chicken breast strips
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  • 1-2 tsp Cajun seasoning (or to t...
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  • 1 tbsp olive oil
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  • 1 medium red bell pepper, thinly...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Pasta of your choice (i used lin...
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  • 1 cup fresh basil leaves
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  • 2 garlic cloves
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  • 1 teaspoon sliced almonds
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  • 1 lemon, for zest and juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 red bell pepper
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  • 1/4 cup chopped white onion
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  • 2 tablespoons minced garlic
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  • 4 tablespoons butter
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  • 1/2 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 4 (4 oz) boneless skinless chick...
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  • ¾ cup flour
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  • ½ tsp pepper, divided
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  • 1 tsp kosher salt, divided
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  • ¼ cup extra virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250-300 grams linguine
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  • Olive oil
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  • 1 white onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 1 400-gram can chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2-4 lbs of mussels (1 lb per per...
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  • 6 cloves of garlic, minced
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  • 1 white onion, chopped
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  • 1 Tbsp olive oil
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  • 1 Tbsp butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound spaghetti, linguine or o...
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  • 2 cans (2 pounds, 3 ounces each)...
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  • 1/4 cup best-quality olive oil
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  • 1 teaspoon oregano
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  • 1/8 teaspoon dried red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 courgette, chopped into slices
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  • 2 tbsp pesto
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  • 6 x free range chicken strips -...
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  • 2 tbsp half-fat creme fraiche
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2-3 tbls. Olive oil
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  • 2.25 oz. pkg. Slivered almonds
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  • 4 oz. Diced green Chile (i like...
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  • 6 oz. Diced cooked chicken (Osca...
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  • 12 oz. linguine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 1 smashed garlic clove
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  • 1 teaspoon parsley
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  • 2 tablespoons butter or margarine
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  • 1 teaspoon basil
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup reduced-fat parmesan cheese
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  • 200 g linguine (i use whole wheat)
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  • 1/2 cup reduced-fat ricotta cheese
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  • 2 teaspoons fresh lemon juice
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  • 2 cups broccoli , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 11 Ingredients
  • 4 links of italian sausage
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  • 3 Tbsp olive oil
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  • 2 bell peppers, sliced into stri...
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  • 1 large onion, sliced
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup light olive oil
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  • 1 lemon, juiced
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  • 1/2 cup white wine
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  • 1 pound medium shrimp - peeled a...
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  • 1 pound linguini pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb cooked shrimp, diced
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  • 1/2 cup olive oil
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  • salt and pepper
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  • 1 ripe avocado , diced
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  • 1 lb pasta (i like linguine)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • One small pumpkin, diced (about...
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  • 1 clove garlic, minced
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  • ½ cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all