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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups lentils, picked over for rocks...
  • 2 Tbsps butter
  • 1 medium onion, diced
  • 1 1/2 tsps cumin
  • 1 1/2 tsps mustard seeds (or 1 tsp dr...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 chicken cutlets, each 4 to 5 ozs an...
  • Indian yogurt Marinade
  • 1/4 cup all-purpose flour
  • Coarse salt and freshly ground pepper
  • 2 cups panko, lightly crushed by hand
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 4 green onions
  • 1/2 head napa cabbage, sliced thinly
  • 1/2 head red cabbage, sliced thinly
  • 1/2 cup cilantro leaves
  • 2 limes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • Chicken breast (antibiotic free/organ...
  • 1 can of Ro-Tel tomatoes( I always ha...
  • simple chopped tomatoes works as a su...
  • 1 onion (Vidalia or Spanish)
  • 1 can black or pinto beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • juice ½ lime
  • 200.0g tub fresh salsa
  • 100.0g breadcrumbs
  • 150.0ml low-fat natural yogurt
  • 6 wholemeal burger buns , sliced avoc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 12 thick slices whole wheat bread, cu...
  • 2 Tbsps vegetable oil
  • 1 1/2 tsps mustard seeds
  • 1 tsp cumin seeds
  • 1 large onion, halved crosswise and s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 medium potatoes, russet or yukon go...
  • 2 tsp olive oil
  • 1 tbsp herbs de provence (or use a co...
  • 1/4 tsp oregano
  • 1 tsp smoked paprika
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium acorn squash, cut in half an...
  • 1/4 cup canola oil
  • 4 tsps mustard seed
  • 3 Tbsps curry powder
  • 2 large tart apples, peeled and cored
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 fresh poblano chiles (about 1 1/2 lbs)
  • 1 tsp extra-virgin olive oil
  • 1 medium onion, halved and thinly sliced
  • 1 cup drained canned pinto beans, rinsed
  • 1/4 cup homemade or low-sodium store-...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain Greekstyle yogurt
  • 1 tsp sriracha Juice of one lime
  • juice of one lime
  • 1 tbsp canola oil
  • 4 tilapia or catfish fillets (6 oz each)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 lb ground lamb
  • 1 cup cilantro, finely chopped
  • 3 Tbsps garam masala
  • 1 serrano chile, seeded and minced
  • 2 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 1 red pepper, chopped
  • 3 cloves garlic, minced
  • 1 tsp cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/2 cup of plain non-fat yogurt
  • 1/2 cup of diced black mission figs
  • 1/2 cup diced seedless cucumber
  • 1/2 cup diced red onion
  • 1/2 cup chopped cilantro leaves
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 halibut fillets (5 ozs each), skin...
  • 2 Tbsps extra-virgin olive oil
  • Coarse salt and ground pepper
  • 12 corn tortillas
  • 2 cups finely shredded green cabbage
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 1 (14.75-oz) can salmon, drained
  • 1/4 cup sliced green onion
  • 1/4 cup diced pimientos, drained
  • 1/2 tsp lime zest
  • 2 Tbsps fresh lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogurt, p...
  • 3 Tbsps curry paste
  • 2 Tbsps honey
  • Grated peel and juice of 1 lemon or 2...
  • 1 clove garlic, grated
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Medium Brown onion (peeled and slic...
  • 2 Tbsps Olive Oil
  • 1 12 oz Package Soyrizo
  • 1 14 oz Can Black Beans (drained)
  • 1/2 Cup Red onion (diced)
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut into 1...
  • 2 T extra virgin olive oil
  • 1/2 t cumin
  • 1/2 t oregano
  • 1/2 t coriander
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cup low-fat buttermilk
  • 1 cup yogurt, full or low fat
  • 1 large avocado, peeled and pitted
  • 1 x cucumber, peeled and seeded
  • 1 large garlic clove
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 cups yellow split peas, rinsed and...
  • 2 bay leaves
  • 3 cloves
  • Sea salt and coarsely ground pepper
  • 2 to 4 Tbsps butter, light sesame oil...
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 12 oz very fresh ahi tuna steaks
  • 2 Granny Smith Apples
  • 1 fresh lime
  • 1/2 medium onion, minced
  • Olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 large cucumbers, about 1 1/2 lbs, p...
  • 1/2 medium avocado, chopped
  • 2 or 3 green onions, chopped
  • 1 serrano chile, chopped
  • 1 1/2 cups plain whole milk kefir or...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup plain Greek yogurt
  • 4 Tbsps fresh cilantro, chopped and d...
  • 1 Tbsp tahini
  • 2 Tbsps fresh lime juice, divided
  • 1/2 tsp fine grain sea salt, divided
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbspsp Olive Oil
  • 1 unit onion
  • 3 unit cloves garlic
  • 1 1/4 ibs Sweet Potatoes
  • 1 1/2 inch Ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • zest and juice of two large limes
  • 1 Tbsp. honey
  • 1/2 tsp. sea salt
  • 1/2 tsp. pasilla chile powder (chipot...
  • 1/4 cup olive or grapeseed oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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