LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 head of napa cabbage, sliced i...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon chipotle chili powder
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  • 1 1/2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. chopped shallot
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  • 1 tsp. curry powder
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  • 1 Tbs. fresh lime juice, more as...
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  • Kosher salt and freshly ground b...
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  • 1 cup chopped or shredded leftov...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons plain yogurt
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon honey
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons chopped onion
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon powdered cumin, div...
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  • 1/8 teaspoon red pepper flakes
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  • 1/8 teaspoon plus 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • turkey Sandwich:
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  • 1 pound of sliced turkey
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  • 1 cup of leftover roasted vegeta...
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  • 1/2 sliced red onion
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  • Favorite greens
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp chopped onion
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  • 1/4 tsp garlic powder and 1/8 ts...
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  • 4 oz ground
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  • 99 percent fat-free turkey breas...
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • Dressing
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  • 1/2 ripe avocado, peeled
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  • 1 clove garlic
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  • Salad:
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  • 2 avocados, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain low-fat yogurt
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  • 4 teaspoons fresh lime juice
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  • 2 teaspoons curry powder
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  • 1/8 teaspoon ground red pepper
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 1 pinch garlic powder
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  • 1 (15 ounce) can kidney beans ,...
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  • baked corn tortilla chips
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  • 1 tablespoon olive oil
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  • 2 cups cherry tomatoes , halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 medium sized potatoes (any var...
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  • 6 ounces of bacon (half a packag...
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  • 1/2 cup yellow onion, diced
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  • 2 hard-boiled eggs, chopped
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  • 2 tablespoons plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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