• 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup thinly sliced celery (ha...
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  • 2 tsp. minced garlic
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  • 1/4 cup thick whole-milk yogurt,...
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  • 1-1/2 tsp. fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 16 Ingredients
  • FOR THE ICE CUBES:
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  • 3 tbsp. Thai basil leaves, cut i...
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  • 1 tbsp. lime juice
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  • ⅛ tsp. salt
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  • FOR THE SOUP:
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tsp. kosher salt; more to taste
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  • 12 sprigs fresh cilantro with ro...
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  • 2 Tbs. minced jalapeño
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  • 1/8 tsp. cardamom seeds or 1 gre...
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  • 1 Tbs. minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon ground saffron dissol...
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  • 1 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • 2 large onions, peeled and thinl...
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  • 2 cloves garlic, peeled, and cru...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 cups yellow split peas, rinsed...
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  • 2 bay leaves
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  • 3 cloves
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  • Sea salt and coarsely ground pepper
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  • 2 to 4 tablespoons butter, light...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup(s) non-fat yogurt
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  • 1/2 cup(s) light sour cream
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  • 3 tablespoon(s) fresh lime juice
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  • 3 tablespoon(s) chopped fresh ci...
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  • 1/2 teaspoon(s) kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lentils, picked over for...
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 1 1/2 teaspoons cumin
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  • 1 1/2 teaspoons mustard seeds (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 small cucumbers
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  • Salt and freshly ground
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  • White pepper
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  • 1 1/2 tablespoons butter
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  • 1 small onion, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • Soup:
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  • 3 Japanese or English cucumbers,...
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  • Flesh of 1 large avocado
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  • 1 cup whole-milk yogurt
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  • 1 cup buttermilk
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 6 Bamboo skewers, 8 to 10 inches...
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  • 6 ounces key lime pie yogurt
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  • 3 ounces Cream Cheese, softened
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  • 2 teaspoons sugar
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  • 1/8 teaspoons imitation coconut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 2 tablespoons grated gingerroot
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  • 2 tablespoons finely chopped garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 T. olive oil
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  • 1 onion, thinly sliced
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  • Pinch red pepper flakes
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  • ½ tsp. turmeric
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  • 1 tsp. ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 16 ounces falafel mix
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  • 2 cups shrimp or shellfish stock...
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  • 4 ears of corn, shucked and kern...
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  • 2 tablespoons butter
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  • 1/2 pound rock shrimp
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lime, juice of
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  • 1 clove minced garlic
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  • 1 lb peeled large shrimp
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  • Salad
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  • salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lbs asparagus , trimmed
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  • pepper
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  • 1/2 teaspoon minced jalapeno
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  • 3 tablespoons sliced almonds, to...
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all