HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • 2 medium sweet potatoes, cut int...
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  • 1/2 teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 tsp salt
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  • 1 tsp paprika
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  • 1/2 tsp ground cumin
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  • 1/2 tsp curry powder
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  • 1/8 tsp cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 3 large garlic cloves, minced
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  • 1 tablespoon grated lime peel
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 4 medium sweet potatoes, scrubbed
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • 1 teaspoon paprika
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 head of napa cabbage, sliced i...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon chipotle chili powder
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  • 1 1/2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • finely grated zest of 1 large lime
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  • 500.0 g (minus 4 tbsp – see belo...
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  • 1.0 large handful of mint leaves
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  • 1.0 tsp nigella seeds
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  • 4.0 tbsp natural Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 1 Tbs. paprika
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  • 2 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • 1/2 tsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/4 cup fresh lime juice
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  • 3 large garlic cloves, minced
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  • 1 tablespoon grated lime peel
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  • 1 tablespoon minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • FOR THE SWEET POTATO WEDGES
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  • 3 medium sweet potatoes (about 1...
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  • 3 tbsp. olive oil
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  • 1 tsp. ground cumin
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  • 1 tsp. smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • FOR THE CHIPOTLE SAUCE:
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  • ½ cup mayonnaise
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  • ⅓ cup plain Greek yogurt
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  • ½ tsp. dried oregano
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  • ¼ tsp. ground cumin
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • Sweet potatoes, peeled & cubed –...
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  • Garlic, minced – 1 clove
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  • Red onion, diced – ½
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  • Black beans – ½ can
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  • Veg / canola / grapeseed oil – 1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • ½ cup diced green onions
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  • ⅛-1/4 teaspoon dried chiles
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  • 1 teaspoons oregano
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  • 2 teaspoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon grated lime rind
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 teaspoon capers, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced
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  • 3 serrano chiles, seeded and minced
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  • 3/4 teaspoon sweet paprika
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 3/4 pound peeled and deveined me...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 teaspoons paprika
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  • 1 teaspoon dried oregano
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  • 3/4 teaspoon ground red pepper
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 350.0 g peeled raw king prawns
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  • lime halves, to garnish
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • 6.0 tbsp half-fat crème fraîche
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 cloves garlic , minced
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  • 1 teaspoon ground cumin
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  • ½ teaspoon cayenne pepper
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  • ¼ cup minced onion
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  • 6 large chicken breast halves...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup plain yogurt
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  • 2 tablespoons diced radish
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  • 1 teaspoon diced red onion
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  • 1 teaspoon fresh lime juice
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  • 3/4 pound ground lamb
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup Major Grey's chutney
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  • 2/3 cup fresh lime juice
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  • 1/2 cup vegetable oil
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  • 1 teaspoon cayenne
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  • 1 tablespoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/2 teaspoon minced garlic
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  • 1 1/2 teaspoons finely grated li...
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  • 2 tablespoons fresh lime juice
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  • 1/8 teaspoon sweet paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all