• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 large red or yellow onion, diced
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  • 2 celery stalks, halved lengthwi...
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  • 4 cloves garlic, minced
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  • One ½-inch piece fresh ginger, m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • freshly ground black pepper to t...
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  • 1 pound white, flaky fish fillet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cup lettuce
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  • 1 pound chicken carnitas
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  • 2 cups cilantro lime cauliflower...
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  • 1 cup tomatoes, diced
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  • 1 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound ground beef
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  • 1/2 cup chickpea flour
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  • 1/4 cup fresh mint leaves, mince...
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  • 1/4 cup scallion whites, minced...
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  • 1 tablespoon garlic, minced (abo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
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  • 2 tbsp olive oil
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    +
  • Salt and pepper to taste
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  • 8 oz yogurt
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    +
  • 1 tbsp honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup sheep's milk yogurt (o...
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  • 1 small kirby cucumber
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    +
  • 2 finely chopped garlic scapes
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  • 1 tablespoon chopped mint
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  • 1 lime
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups plain yogurt
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  • 1 piece (5 inches) peeled fresh...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1/3 cup fresh lime juice (from a...
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    +
  • 1 jalapeno chile, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 3 tablespoons coarsely chopped f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds halibut pieces
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    +
  • 5 tablespoons lime juice
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Pinch red pepper flakes
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    +
  • 1 pound medium shrimp, deveined
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 recipe Arepa
    -
    +
  • 2 teaspoons vegetable oil
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    +
  • 2 tablespoons minced shallot
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    +
  • 1 chipotle pepper in adobe, minc...
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    +
  • 1 1/2 cups shredded, roasted chi...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • juice ½ lime
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    +
  • 200.0g tub fresh salsa
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    +
  • 100.0g breadcrumbs
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  • 150.0ml low-fat natural yogurt
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    +
  • 6 wholemeal burger buns , sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 8-ounce skinless salmon fillet...
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  • Kosher salt, freshly ground pepper
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    +
  • 20 fresh tarragon leaves, torn
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    +
  • 1 quart vegetable broth
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    +
  • 2 cups stringed trimmed sugar sn...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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    +
  • 2 ears corn, husked
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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    +
  • 1 1/2 cups Fat-Free Greek plain...
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    +
  • ½ cup pistachios, finely chopped
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    +
  • 1 tsp ground cinnamon
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    +
  • 1 tsp fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • 1/2 cup sour cream
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 cup plain whole-milk yogurt
    -
    +
  • 1/2 cup sour cream
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 148.0ml low-fat natural yogurt tub
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 200.0g tub guacamole (or make yo...
    -
    +
  • 8 tortillas wraps
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    +
  • 1 Little Gem lettuce , shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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    +
  • 1 medium white onion, chopped
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    +
  • ½ cup celery, finely chopped
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    +
  • 1 cup seedless red grapes, chopped
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    +
  • ¾ cup pineapple pieces, drained...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • juice 1 lime
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    +
  • handful coriander leaves
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    +
  • ½ red onion , finely sliced
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    +
  • 1 small red chilli , deseeded an...
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    +
  • 4 small sweet potatoes (about 20...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 chicken breasts
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    +
  • 1.0l chicken or vegetable stock...
    -
    +
  • 12 spring onions , trimmed into...
    -
    +
  • yogurt marinade and chilli, lime...
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    +
  • 24 prawns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons Major Grey's mango...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups plain yogurt, preferably...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon McCormick Gourmet™ Si...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all

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