LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup plain yogurt
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons curry powder
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  • 1 teaspoon finely grated peeled...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
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  • 2 tbsp olive oil
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  • Salt and pepper to taste
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  • 8 oz yogurt
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  • 1 tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 4 medium sized bell peppers
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  • 2 tablespoons olive oil
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  • 1 jalapeno pepper, seeded and diced
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  • 1/4 red onion, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/3 cup fresh lime juice (from a...
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  • 1 jalapeno chile, chopped
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  • 4 garlic cloves, chopped
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  • 3 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup plain yogurt
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  • 1 tbsp fresh lime juice
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  • 2 tsp curry powder
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  • 1 tsp finely grated fresh ginger
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sea salt
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  • 2 ounces black bean spaghetti
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  • 1/2 cup cooked corn
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  • 1/2 tablespoon butter
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  • 1/2 fresh lime, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon chili powder (optio...
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  • 2 cups shredded romaine
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  • 2 scallions, chopped
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  • 2 pita bread, each cut in half
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 4 cups shredded green cabbage (1...
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  • 1 cup shredded purple cabbage
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  • 2 medium carrots, shredded
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  • 1 small red onion, very thinly s...
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  • 3 large scallions (white and lig...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 pound lump crabmeat
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  • 8 saltine crackers, crushed (I u...
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  • 1 large egg
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon plain greek yogurt...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/2 lpounds deveined shelled s...
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  • 1 tablespoon minced garlic
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 (16-ounce) container plain yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • Olive Oil
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  • 4 portabella mushroom caps, stem...
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  • 2 red bell peppers, ribs removed...
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  • 1 medium yellow or white onion,...
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  • ½ tbsp fresh thyme leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 pound FOR THE SHRIMP --- jumbo...
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  • 1/3 cup Extra Virgin Olive Oil
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  • 3 cloves Garlic, Minced
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  • 1/4 cup chopped fresh cilantro,...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup fresh cilantro
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  • 2 tablespoons slivered almonds,...
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  • 1 tablespoon chopped seeded jala...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 lb flaky white fish, such as h...
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  • 4 tbsp fresh lime juice
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  • 2 tbsp Vegetable Oil
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  • 2 tbsp Soy Sauce
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  • 12 x Corn Tortillas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 20 large jalapeño peppers (about...
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  • Cooking spray
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  • 2 tablespoons minced red bell pe...
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  • 2 tablespoons minced onion
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup Plain yogurt
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  • 2 tbs fresh lime juice
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  • 2 tsp Coarse salt and freshly gr...
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  • 2 1/2 cup Red Cabbage, thinly sh...
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  • 1/2 cup scallions, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup mayonnaise*
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  • 2 teaspoons lime juice
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  • 1 jalapeño pepper, finely chopped
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  • 1 pint alfalfa sprouts
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  • 1 cup frozen yellow corn, thawed...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup plain whole milk yogurt
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  • 1/4 cup tandoori paste (see Note)
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  • 1 large garlic clove, minced
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  • 1 tablespoon plus 1/4 teaspoon f...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 bunch fresh cilantro with stems
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  • 2 jalapeno, cored and seeded
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  • 3 tomatillos
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  • 1/8 to 1/4 teaspoon sea salt to...
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  • 2 small white corn tortillas, st...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium cucumbers—peeled, seede...
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  • 2 medium summer squash—halved, s...
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  • Kosher salt and freshly ground p...
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  • 6 scallions, white and tender gr...
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    +
  • 1 large jalapeño, seeded and minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons unsalted butter
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  • 6 large mushrooms, thinly sliced
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  • 6 medium shallots, minced
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  • 3/4 cup coarsely chopped fresh c...
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  • 4 jalapeño chiles, stemmed and c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup low-sodium vegetable broth
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  • 4 scallions (white and light gre...
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  • 1 ripe medium avocado, chopped
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    +
  • 8 oz. nonfat plain yogurt
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  • 1 jalapeno pepper, seeds removed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all