• 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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    +
  • 1/4 cup vegetable oil plus more
    -
    +
  • 1 Tbsp. plus 1 tsp. garam masala
    -
    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 2 tsp. ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 skinless, boneless chicken bre...
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    +
  • 2 cups plain whole-milk Greek yo...
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    +
  • 1 cup coarsely chopped fresh cil...
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    +
  • ½ large onion, coarsely chopped
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    +
  • ⅓ cup olive oil, plus more for g...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1 teaspoon red chili powder
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    +
  • 1/2 teaspoon minced jalapeño
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 bunch cilantro, stems removed
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    +
  • 6 garlic cloves, peeled
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    +
  • 1 3-inch piece fresh ginger, pee...
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    +
  • 1/2 medium onion, peeled and cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • finely grated zest of 1 large lime
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    +
  • 500.0 g (minus 4 tbsp – see belo...
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    +
  • 1.0 large handful of mint leaves
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    +
  • 1.0 tsp nigella seeds
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    +
  • 4.0 tbsp natural Greek yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 kg of turkey breast, diced int...
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    +
  • 235 g of natural yoghurt
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    +
  • 40 g of coriander, finely chopped
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    +
  • 2 tbsp of fresh ginger, finely m...
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    +
  • 2 tbsp of garlic paste
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 green chillies , seeds remov...
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    +
  • 1 onion , finely chopped
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    +
  • a small bunch coriander , leaves...
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    +
  • 2.0 tsp ground cumin
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Greek yogurt
    -
    +
  • 1 tablespoon garam masala
    -
    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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    +
  • 1 small English (hothouse) cucumber
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    +
  • 1 garlic clove, pressed
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    +
  • 1 Tbs. finely chopped fresh mint
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    +
  • 1 Tbs. finely chopped fresh cila...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1 cup plain whole-milk yogurt
    -
    +
  • 4 tablespoons chopped fresh mint...
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 8 T-bone loin lamb chops (each a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 cloves garlic
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    +
  • 1 small onion, quartered
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    +
  • 1 3" piece ginger, peeled
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    +
  • and roughly chopped
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    +
  • 1 1/2 cup golden raisins
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup Sherry wine vinegar
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups fat-skimmed chicken broth
    -
    +
  • 1/4 cup catsup
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 teaspoons mustard seeds
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tsp chili powder
    -
    +
  • 3 tomatoes, cut into wedges
    -
    +
  • 1 tsp garam masala
    -
    +
  • Curdled milk: Mix 200ml evaporat...
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    +
  • 2 green peppers, cubed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds (about 25) large pr...
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    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1/4 cup minced onion
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons grated gingerroot
    -
    +
  • 2 tablespoons finely chopped garlic
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2/3 cup raw unsalted cashews
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    +
  • 1/3 cup vegetable oil
    -
    +
  • 6 onions , thinly sliced
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    +
  • 4 lb boneless lamb shoulders
    -
    +
  • 3/4 tsp salt , (approx)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 gm chicken boneless, cut in...
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    +
  • 2 tbsp crushed garlic;
    -
    +
  • ½ cup yogurt;
    -
    +
  • 2 tbsp fresh cream;
    -
    +
  • 2 tbsp lime juice;
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 lime, juice of
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    +
  • 1/2 teaspoon coriander seed
    -
    +
  • 1 lemon grass root , white only,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups basmati rice
    -
    +
  • 1/2 cup of sour yoghurt(leave ou...
    -
    +
  • 1 cup of milk
    -
    +
  • 2 pounds mutton cut in large c...
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    +
  • 2 cups all purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 250 g ground lamb
    -
    +
  • 1 1/2 teaspoons vegetable oil (o...
    -
    +
  • 1 (500 g) packet pasta shells (m...
    -
    +
  • 2 green chilies
    -
    +
  • 1 medium onion , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • For marinade:
    -
    +
  • 250 gm mutton/goat/lamb with or...
    -
    +
  • 1 tbsp yogurt;
    -
    +
  • ½ tsp crushed garlic;
    -
    +
  • 1 tsp grated/paste fresh ginger;
    -
    +
  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 20 large shrimp (frozen are ok)
    -
    +
  • 200 g thick plain yogurt
    -
    +
  • for the spice paste
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all