HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
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  • Juice of one large lemon
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  • ½ tsp turmeric
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  • 1 tsp sea salt flakes
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  • 1 tsp Kashimiri chilli powder or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 5 tbsp low-fat natural yogurt
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  • 300 g fresh cooked and peeled me...
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  • Small handful of chopped fresh c...
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  • 1 tbsp tandoori curry paste
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  • Finely grated zest of 1 lime, pl...
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  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 12 chicken thighs
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  • 4 cups thinly sliced onion
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  • 1/2 cup orange juice
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  • 1/2 cup sodium-reduced chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1/4 cup light mayonnaise
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  • 2 tbsp plain yogurt
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  • 1 tbsp lime or lemon juice
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  • 1 tsp mild curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 12 chicken thighs , skinned
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  • 4 cups thinly sliced onions
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  • 1/2 cup orange juice
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  • 1/2 cup sodium-reduced chicken s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 liters chicken stock or ve...
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  • 1 onion , finely chopped
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  • 50 g small sultanas (2oz)
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  • 1 lime, juice and zest of
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  • 2 garlic cloves , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 250 g ground lamb
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  • 1 1/2 teaspoons vegetable oil (o...
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  • 1 (500 g) packet pasta shells (m...
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  • 2 green chilies
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  • 1 medium onion , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 27 Ingredients
  • 800 g New Zealand Lamb leg, diced
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  • 2 tbsp Thai curry paste (more o...
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  • 4 green cardamom, lightly crushed
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  • 20 curry leaves
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  • 2 tsp oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 slices ginger (1 cm thickness...
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  • 1/2 teaspoon white sugar
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  • 2 large onions , peeled
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  • 1 teaspoon light soya sauce
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  • 3 red chilies , slit into two le...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cm gingerroot , peeled and fin...
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  • 1 onion , finely chopped
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  • 2 garlic cloves , finely chopped
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  • 200 g red lentils
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  • 1 lime, juice and zest of , only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 22 Ingredients
  • 2 pounds beef sirloin, cubed
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  • 2 cups bread flour
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  • 1 lime
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  • 1 tablespoon chopped fresh cilan...
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all