LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 1 tablespoon chopped fresh garlic
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 tablespoon aged balsamic vinegar
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  • Sea salt
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  • Coarsely ground black pepper
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  • 12 spears asparagus, ends trimme...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons aged balsamic vinegar
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    +
  • Sea salt
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    +
  • Coarsely ground black pepper
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    +
  • 12 spears asparagus, ends trimme...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 4 (6-ounce) salmon fillets (abou...
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  • cooking spray
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 22 Ingredients
  • 6 dried New Mexico chiles
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  • 3 ancho chiles
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  • 1 cup boiling water
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  • 2/3 cup chopped onion
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  • 2 tablespoons molasses
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 (6-ounce) carton plain fat-fre...
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  • 1/2 cup fat-free sour cream
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon grated orange rind
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  • 3 tablespoons fresh orange juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 11/2 pounds boneless, skinless p...
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  • 1 to 2 tablespoons fajita seasoning
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  • 2 tablespoons fresh lime juice
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  • cooking spray
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  • 8 (8-inch) whole wheat or flour...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • cooking spray
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons plain low-fat Gree...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 9 5- to 6-inch corn tortillas, e...
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  • Nonstick vegetable oil spray
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  • 3 garlic cloves, unpeeled
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  • 1 tablespoon cumin seeds
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  • 1 1/2 pounds uncooked medium shr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • cooking spray
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons plain Greek-style...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds skinless halibut fi...
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  • 1/4 cup fresh lime juice (about...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup plain fat-free yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup plain whole-milk yogurt
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  • 4 tablespoons chopped fresh mint...
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  • 1 1/2 teaspoons garam masala
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  • 8 T-bone loin lamb chops (each a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 20 large jalapeño peppers (about...
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  • cooking spray
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  • 2 tablespoons minced red bell pe...
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  • 2 tablespoons minced onion
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1/4 cup white wine vinegar
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  • 1/4 cup lime juice
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  • 2 tablespoons low-sodium Worcest...
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  • 2 tablespoons chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons honey
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons grated peeled fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 medium ears fresh corn
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  • Vegetable cooking spray
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  • 1 cup seeded, chopped tomato
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  • 1/2 cup chopped purple onion
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  • 3/4 cup minced fresh cilantro, d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup water
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  • 2/3 cup uncooked couscous
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons plain nonfat yogurt
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  • 2 tablespoons honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 salmon fillets (6 oz. each) wi...
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  • 1/4 tsp. course salt and pepper
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    +
  • Nonstick cooking spray
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    +
  • 1/3 cup low-fat plain yogurt
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    +
  • 1/2 Tbsp. olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 (6 ounce) salmon fillets (abou...
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  • 1/2 teaspoon salt
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    +
  • cooking spray
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all