• 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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    +
  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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    +
  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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    +
  • 1 small red onion, finely diced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 4 plum tomatoes, halved and diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds halibut pieces
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    +
  • 5 tablespoons lime juice
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Pinch red pepper flakes
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    +
  • 1 pound medium shrimp, deveined
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 1 tablespoon chopped fresh garlic
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1 teaspoon red chili powder
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    +
  • 1/2 teaspoon minced jalapeño
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 head of napa cabbage, sliced i...
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  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon chipotle chili powder
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    +
  • 1 1/2 tablespoons brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola oil, plus mo...
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    +
  • 12 six-inch white-corn tortillas...
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    +
  • 2/3 cup plain low-fat yogurt $0.60
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons lime juice $0.66
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon chili powder (optio...
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    +
  • 2 cups shredded romaine
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    +
  • 2 scallions, chopped
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    +
  • 2 pita bread, each cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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    +
  • 4 tbsp full-fat Greek yogurt
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    +
  • 1 tbsp papaya, ground
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    +
  • 1/3 cup heavy cream
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    +
  • 3 tbsp canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 acorn squash
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    +
  • ¾ cup greek yogurt
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 tablespoons turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 4 cups water
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    +
  • 1 tablespoon canola oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 10 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb ground bison
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    +
  • 1/2 cup blueberries, chopped fine
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    +
  • 3/4 cup chopped fresh cilantro
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/3 cup scallions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb halibut or mahi mahi
    -
    +
  • juice of 2 limes
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    +
  • 1/3 C nonfat plain yogurt
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    +
  • 3 C shredded red cabbage
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    +
  • 8 6" soft corn tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 6 dried New Mexico chiles
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    +
  • 3 ancho chiles
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    +
  • 1 cup boiling water
    -
    +
  • 2/3 cup chopped onion
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    +
  • 2 tablespoons molasses
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted a...
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    +
  • 1/2 cup plain yogurt
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    +
  • 3 tablespoons lime juice
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    +
  • Salt
    -
    +
  • 1 15.5-oz. can white beans, drai...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup Plain yogurt
    -
    +
  • 1 x lime, juiced
    -
    +
  • 1/2 tsp Cumin
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    +
  • 1/4 tsp chili powder
    -
    +
  • 1/2 cup cilantro chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 TBSP Extra Virgin Olive Oil
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    +
  • 1 Onion, Sliced
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    +
  • 4 Garlic Gloves Diced
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    +
  • 1 Sweet Potato Scrubbed Clean An...
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    +
  • 3-4 Large Boneless Skinless Chic...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Dressing
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    +
  • 2 cloves of garlic
    -
    +
  • 1 bunch of cilantro
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    +
  • 1 cup Stonyfield Lowfat Plain Yo...
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    +
  • juice of one lime
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup plain yogurt (not nonfat)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 3/4 teaspoon lime juice
    -
    +
  • 1 large ripe mango, finely diced
    -
    +
  • Salt to taste
    -
    +
  • 1 teaspoon New Mexican chile powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds skinless halibut fi...
    -
    +
  • 1/4 cup fresh lime juice (about...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup plain fat-free yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb halibut or mahi mahi
    -
    +
  • juice of 2 limes
    -
    +
  • 1/3 C nonfat plain yogurt
    -
    +
  • 3 C shredded red cabbage
    -
    +
  • 8 6" soft corn tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lb flounder fillets (prefe...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all