HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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  • 1 small English (hothouse) cucumber
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  • 1 garlic clove, pressed
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  • 1 Tbs. finely chopped fresh mint
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  • 1 Tbs. finely chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 25 Ingredients
  • 1 cinnamon stick, broken into 1-...
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  • 2 whole cloves
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon fennel seeds
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  • 1/2 teaspoon whole allspice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • 1.3kg pack British chicken thigh...
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  • 2 tablespoons Sainsbury's white...
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  • 3 tablespoons (15g) hot curry po...
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  • 2 teaspoons caraway seeds, rough...
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  • 2 teaspoons dried thyme by Sains...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat:
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  • 13 Ingredients
  • 2 cups basmati rice
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  • 3 cloves garlic, smashed
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  • 3 tablespoons vegetable oil
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  • 2 pounds boneless skinless chick...
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  • 5 teaspoons curry powder, prefer...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 24 Ingredients
  • 3 cups basmati rice
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  • 1 kg Chicken (chicken thigh or d...
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  • 1/4 Teaspoons Turmeric
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  • Salt To Taste
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  • 1 Tablespoons Ginger-Garlic Paste
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 6 green chillies
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  • 1 small cup plain yogurt
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  • 2 cinnamon
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  • 1/2 teaspoon salt
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  • 4 cups basmati rice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups basmati rice
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  • 1/2 cup of sour yoghurt(leave ou...
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  • 1 cup of milk
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  • 2 pounds mutton cut in large c...
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  • 2 cups all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • 800 g New Zealand Lamb leg, diced
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  • 2 tbsp Thai curry paste (more o...
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  • 4 green cardamom, lightly crushed
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  • 20 curry leaves
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  • 2 tsp oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 35 Ingredients
  • For marinade:
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  • 250 gm mutton/goat/lamb with or...
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  • 1 tbsp yogurt;
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  • ½ tsp crushed garlic;
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  • 1 tsp grated/paste fresh ginger;
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup basmati rice, rinsed
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  • Kosher salt
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  • 1/2 cup frozen peas
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  • 3/4 cup plain yogurt
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  • 1 small clove garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • Freshly ground black pepper
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  • 1⁄4 cup plain low-fat yogurt
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  • 1/2 teaspoon kosher salt
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  • 1 (1-inch) piece peeled fresh gi...
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  • basmati rice, for serving, optional
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 4 cups cooked basmati rice
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  • Coarse salt, to taste
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  • 1/2 teaspoon garam masala
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  • 1 cup buttermilk
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  • 1/2 cup plus 3 tablespoons onion...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 34 Ingredients
  • 2 tablespoons ghee
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  • 2 pounds boned leg of lamb, cut...
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  • 3 tablespoons ghee, recipe follows
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  • 3 cups basmati rice
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  • 1/4 teaspoon cayenne
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all