LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb halibut or mahi mahi
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  • juice of 2 limes
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  • 1/3 C nonfat plain yogurt
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  • 3 C shredded red cabbage
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  • 8 6" soft corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain Greekstyle yogurt
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  • 1 tsp sriracha Juice of one lime
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  • juice of one lime
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  • 1 tbsp canola oil
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  • 4 tilapia or catfish fillets (6...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • juice of half a lime
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  • Juice of half an orange
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  • 1 tsp honey
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  • 1 lb lskinless, boneless salmon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup light coconut milk, divided
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  • 1/4 cup finely chopped onion
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  • 1 tablespoon curry powder
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  • 1 tablespoon flour
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  • 1/4 cup apple juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons corn oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons slivered almonds
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  • 1 tablespoon olive oil
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  • 3 organic, boneless, skinless ch...
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  • 3 ribs organic celery, sliced
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  • 1 bunch chives, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • juice of 1 lime
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  • 2 tablespoons reduced-sodium soy...
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  • 4 cloves garlic, minced
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  • 2 tablespoons honey or packed br...
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 ripe mangoes, cut into chunks
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  • 1/2 cup (4 ounces) low-fat plain...
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  • 1/2 cup orange juice
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  • 1/2 cup ginger ale
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  • 1/4 cup lime juice
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 mahi mahi fillets (6 ounces each)
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  • 1 teaspoon extra-virgin olive oil
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  • no-salt lemon-pepper seasoning
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  • 1 cup fat-free plain yogurt
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  • juice of 2 limes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 mahi mahi fillets (6 ounces each)
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  • 1 teaspoon extra virgin olive oil
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  • lemon-pepper seasoning
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  • 1 cup plain yogurt
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    +
  • juice of 2 limes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 avocado
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  • 1 tablespoon freshly squeezed li...
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  • 1 teaspoon wasabi paste
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  • 1/2 cup low-fat plain yogurt
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  • 4 cod or hake fillets (6 ounces...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 avocados, mashed
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  • 2 tablespoons fat-free plain yogurt
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  • 1 tablespoon lime juice or lemon...
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon hot-pepper sauce (o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup orange juice
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  • 2 tbsp lemon juice
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  • 2 tbsp lime juice
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    +
  • 1 tbsp honey
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    +
  • 3 cloves garlic, minced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup fat-free greek-style yogurt
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    +
  • 2 tablespoons mango chutney
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  • 1 teaspoon lime juice
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  • 1 teaspoon curry powder
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  • 3/4 pound snapper fillet, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 boneless butterflied leg of la...
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  • 5 cloves garlic
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  • 1 tablespoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 small red bell pepper, cut len...
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  • 1 teaspoon worcestershire sauce
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  • 1/3 cup plain low-fat yogurt
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  • 2 tablespoons sour cream
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup fat-free plain Greek-sty...
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  • 1/4 cup low-fat mayonnaise
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  • 2 teaspoons fresh lime juice
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    +
  • 1/4 teaspoon ground ginger
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  • 1 teaspoon green curry paste
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 2 teaspoons ground coriander
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  • 3/4 teaspoon paprika
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 2 tablespoons plus 2 teaspoons l...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons rice wine vinegar
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  • 2 teaspoons sesame oil
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  • 1 1/2 teaspoons reduced-sodium s...
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  • 1/4 teaspoon ground ginger
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  • 3 cups shredded napa cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup cornmeal
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  • 3/4 cup fat-free plain yogurt
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    +
  • 1 teaspoon ground cumin
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  • 2 cups diced cooked chicken breast
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all