• 9 Ingredients
  • 1 Mexican firm green mango cut i...
    -
    +
  • 1/4 C red bell peppper cut into...
    -
    +
  • 1/4 C red onion cut into brunois...
    -
    +
  • 1 Tbs minced cilantro
    -
    +
  • 1/2 tsp kosher salt (less if you...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 spring onions , thinly sliced
    -
    +
  • 2 swordfish steaks, about 100g e...
    -
    +
  • 1 red chilli , deseeded and fine...
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • handful coriander leaves, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon vegetable oil plus ad...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 (1-inch-thick) swordfish steak...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mesquite wood chips
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Four 3/4-inch-thick swordfish st...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 just ripe, medium-sized fresh...
    -
    +
  • 1 sprig fresh rosemary
    -
    +
  • small piece fresh root ginger ,...
    -
    +
  • 1 small shallot , chopped
    -
    +
  • 2 large garlic cloves , lightly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1 medium tomato, seeded, chopped
    -
    +
  • 1 small (1/2 cup) zucchini, coar...
    -
    +
  • 1 serrano pepper, seeded, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup KRAFT Italian Dressing
    -
    +
  • 3 swordfish steaks (1-1/2 lb.)
    -
    +
  • 2 papayas, peeled, cubed
    -
    +
  • 1/2 cup chopped red peppers
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 swordfish steaks, 3/4 to 1 inc...
    -
    +
  • 1 tomato (about 6 oz.)
    -
    +
  • 1 green onion
    -
    +
  • 1 cup chunky tomato salsa
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x mangos, chopped
    -
    +
  • 1 cup salsa
    -
    +
  • 1 tbsp lime juice
    -
    +
  • 4 x swordfish steaks
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • salsa
    -
    +
  • 1 small, fully ripe mango, peele...
    -
    +
  • 3/4 cup cooked black beans (cann...
    -
    +
  • 1 small red bell pepper, cored,...
    -
    +
  • 1/2 bunch scallions, green parts...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup chopped seeded cucumber
    -
    +
  • 1 cup coarsely chopped seeded pl...
    -
    +
  • 1/2 cup thinly sliced radishes
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1-pound) swordfish, amberjack...
    -
    +
  • 1 cup seeded, diced tomato
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/2 cup diced yellow bell pepper
    -
    +
  • 3 tablespoons chopped green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 3/4 pounds fish (grouper, swor...
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 3 tbsp tequila
    -
    +
  • Corn tortilla
    -
    +
  • salsa
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • salsa:
    -
    +
  • 1 cup blueberries, coarsely chopped
    -
    +
  • 1 cup chopped watermelon
    -
    +
  • 1/2 cup chopped tomatoes
    -
    +
  • 1/4 cup minced red onions
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound swordfish
    -
    +
  • 1 recipe salsa verde (page TK),...
    -
    +
  • lime wedges (for serving)
    -
    +
  • salsa Verde
    -
    +
  • This “green” salsa is a classic...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large or 2 medium green tomato...
    -
    +
  • 1/4 cup red onion, cut into 1/4-...
    -
    +
  • 1 to 2 teaspoon chopped garlic
    -
    +
  • 1/2 to 1 jalapeño pepper, stemme...
    -
    +
  • Juice from 1 large lime (2 to 3...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 lb swordfish steaks , abou...
    -
    +
  • 2 tsp vegetable oil
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
    -
    +
  • 1 unripe mango
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup(s) strawberries, diced
    -
    +
  • 1 cup(s) cucumber, peeled, seede...
    -
    +
  • 3 tablespoon(s) cilantro leaves,...
    -
    +
  • 1 1/2 tablespoon(s) red onion, m...
    -
    +
  • 1 teaspoon(s) jalapeno, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound swordfish fillet
    -
    +
  • 1/4 cup taco sauce
    -
    +
  • 1 tablespoon taco sauce
    -
    +
  • 4 corn or flour tortillas (8" di...
    -
    +
  • 2 cups shredded leaf lettuce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • salsa:
    -
    +
  • 1 cup blueberries, coarsely chopped
    -
    +
  • 1 cup chopped watermelon
    -
    +
  • 1/2 cup chopped tomatoes
    -
    +
  • 1/4 cup minced red onions
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups peeled, diced papaya (may...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1 bell pepper, any color, seeded...
    -
    +
  • 3 tablespoons fresh lime juice (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup balsamic vinegar
    -
    +
  • 1 1/2 pounds swordfish steaks, 1...
    -
    +
  • 1/3 cup coarsely chopped strawbe...
    -
    +
  • 1 tablespoon dried cranberries o...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 swordfish, halibut or other fi...
    -
    +
  • 1 tablespoon grated lime peel
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup grapefruit juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon finely grated lime peel
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 swordfish steaks
    -
    +
  • 1 tablespoon fish seasoning (if...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup cucumber , small dice (o...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all