• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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    +
  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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    +
  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 12 ounces firm tofu, drained, cu...
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  • Coarse salt
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    +
  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons vegetable oil
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    +
  • 12 ounces snap peas, strings rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
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    +
  • 8 oz extra-firm tofu, cut into s...
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    +
  • 4 x Green Onions, thinly sliced
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  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1" fresh Ginger, peeled & crushe...
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  • 2 cloves Garlic, crushed or fine...
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    +
  • 1 fresh Chile, sliced
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    +
  • Sea Salt
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    +
  • Peanut Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut butter
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    +
  • 2 tablespoons soy sauce
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    +
  • Juice of 2 limes
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    +
  • 1/3 cup chicken broth
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    +
  • 3 tablespoons light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 6 ounces sirloin steak, thinly s...
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    +
  • Kosher salt
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp low sodium soy sauce (or...
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    +
  • 1 tbsp fresh lime juice
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    +
  • 2 tbsp water
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    +
  • 1 tsp cornstarch
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    +
  • 1 lb skinless, boneless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 2 oz. white or cremini mushrooms...
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    +
  • 1/4 cup roughly chopped fresh basil
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    +
  • 1 Tbs. granulated sugar
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    +
  • 1 Tbs. minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound small sea scallops, side...
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    +
  • Coarse salt
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    +
  • 1 small onion, halved and sliced...
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
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    +
  • 1/2 tsp baking powder (optional)
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    +
  • 2 tbsp Plain Yogurt
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    +
  • 1 x lime
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    +
  • 1 tsp Cayenne Pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 cup long-grain white rice
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    +
  • 1 pound sirloin steak, thinly sl...
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    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • zest and juice of 2 limes
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 heaped tablespoon grated fresh...
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    +
  • 10 baby courgettes
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    +
  • 20 medium to large prawns peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Chicken thighs - 1 lb., chopped
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    +
  • Garlic - 3 cloves, minced
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    +
  • Brussels sprouts - 1 lb., trimme...
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    +
  • Shiitake mushrooms - ½ lb., sliced
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    +
  • Fish sauce - 2 tbs.
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chicken stock
    -
    +
  • 1 cup wild rice
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    +
  • 1/4 cup sesame oil
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    +
  • 1/2 cup chopped bok choy
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    +
  • 1 Tbs. chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sweet brown rice
    -
    +
  • 3 tablespoons coconut oil
    -
    +
  • 8 ounces thinly sliced sirloin s...
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    +
  • 1 large sweet onion, thinly sliced
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    +
  • 4 cups swiss chard, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup red rice (see Note)
    -
    +
  • 1 cup water
    -
    +
  • 3 tablespoons vegetable oil
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    +
  • 2 garlic cloves, minced
    -
    +
  • 6 ounces thinly sliced sirloin s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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    +
  • 1 (1-pound) pork tenderloin, tri...
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    +
  • 1 tablespoon canola oil
    -
    +
  • 1 teaspoon red curry powder
    -
    +
  • 1 cup snow peas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp. vegetable oil, divided
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    +
  • 3 eggs, slightly beaten
    -
    +
  • 1 lb. uncooked large shrimp
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    +
  • 1 cup carrot
    -
    +
  • 1/2 cup finely chopped unsalted...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 poblano chiles
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    +
  • 1 large red bell pepper
    -
    +
  • 2 garlic cloves
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    +
  • 6 medium zucchini (about 2 pounds)
    -
    +
  • 1/4 cup fresh cilantro leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 3/4 pounds beef tips, cut into...
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    +
  • 2-3 tablespoons extra virgin oli...
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    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 onions, sliced
    -
    +
  • 5 garlic cloves, chopped
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 tsp. salt , plus more to taste
    -
    +
  • 1/8 tsp. freshly ground black pe...
    -
    +
  • 1 Tbsp. cumin seeds (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package (about 5 ounces) Pad T...
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    +
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 cup canned apricot nectar
    -
    +
  • 1 can (about 14 ounces) reduced-...
    -
    +
  • 1 1/2 tablespoons Thai fish sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all