• 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • sea salt
    -
    +
  • fresh ground pepper
    -
    +
  • 1/4 cup finely minced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon lime Juice
    -
    +
  • 4 ounces cut of Pork Lion
    -
    +
  • 1/4 cup cooking white wine
    -
    +
  • salt and pepper to flavor
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
    -
    +
  • 1 cup loosely packed shredded pu...
    -
    +
  • 1/2 cup lightly toasted pepitas...
    -
    +
  • For the dressing:
    -
    +
  • 1/4 cup pumpkin oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x jalapeno pepper, cored, seed...
    -
    +
  • 1 x Cubanelle, Anaheim, banana p...
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Pinches of ground cayenne or chi...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound chorizo sausage, casin...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp Extra Virgin Olive oil
    -
    +
  • 2 tsp Garlic, minced
    -
    +
  • 1 tsp Cumin
    -
    +
  • 1 oz Thai Kitchen red curry paste
    -
    +
  • 15 oz pumpkin or Squash
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup white quinoa
    -
    +
  • ¾ cup water
    -
    +
  • 1 medium butternut pumpkin (squash)
    -
    +
  • sea salt and freshly ground pepper
    -
    +
  • olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
    -
    +
  • 1 sugar pumpkin (3 1/2 to 4 poun...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 6 garlic cloves, unpeeled
    -
    +
  • 1/4 to 1/2 teaspoon red pepper f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup black rice, rinsed under c...
    -
    +
  • 1½ cups cold water
    -
    +
  • 400 g (14 oz) butternut pumpkin...
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 red onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 large cloves garlic, grated or...
    -
    +
  • 1 chipotle chile in adobo sauce,...
    -
    +
  • 1 bottle Mexican beer, such as N...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch lemongrass, thinly slice...
    -
    +
  • 1 bunch green onions, whites and...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1.5 tbs. grated ginger
    -
    +
  • 1 tbs. olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 lbs carrots cut into 1-2 inch...
    -
    +
  • 3 shallots chopped
    -
    +
  • 4 cloves garlic
    -
    +
  • ¼ – 1 habeñero chili seeded (op...
    -
    +
  • 1 tbsp cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons finely grated fres...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon ground ancho or chi...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
    -
    +
  • a small handful of raw cashew nuts
    -
    +
  • 1 quart chicken broth, preferabl...
    -
    +
  • 2 skinless chicken breast fillet...
    -
    +
  • 2 teaspoons five-spice powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • olive oil
    -
    +
  • 1 boneless skinless chicken breast
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 teaspoon cardamom
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp. unsalted butter
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 medium white onion, minced
    -
    +
  • 1 Scotch bonnet pepper, stemmed,...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1/2 tablespoon ground cumin
    -
    +
  • 1 tablespoon coriander
    -
    +
  • 3 tablespoons dark brown sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Vinaigrette
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Freshly ground pepper to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red onion, peeled and diced
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 cup diced fresh tomatoes, or 2...
    -
    +
  • 1/2 carrot, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups pumpkin seeds reserve...
    -
    +
  • 3/4 teaspoon fine salt
    -
    +
  • 1/3 cup extravirgin olive oil
    -
    +
  • 1/2 teaspoon prepared mustard
    -
    +
  • 1 1/2 teaspoons coarse sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch arugula leaf
    -
    +
  • 1 cucumber , sliced into long ri...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup cashew nuts , oven roasted
    -
    +
  • 1/4 cup fresh cilantro , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pumpkin (about 1 foot or so hi...
    -
    +
  • 2 white onions, quartered
    -
    +
  • 3 medium sweet potatoes, chunked
    -
    +
  • 1 head of garlic
    -
    +
  • 2 32-oz containers of Low Sodium...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1 tablespoon cumin
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all