• 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1-2 chipotle peppers (canned in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • sea salt
    -
    +
  • fresh ground pepper
    -
    +
  • 1/4 cup finely minced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
    -
    +
  • 3/4 tsp garlic salt
    -
    +
  • 1/2 tsp Paprika
    -
    +
  • 2 tsp Olive Oil
    -
    +
  • 1 x ear corn, shucked
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cup romaine, chopped
    -
    +
  • 4 cup watermelon, cubed
    -
    +
  • 1/3 cup feta cheese
    -
    +
  • 3 tbsp roasted & salted pepitas
    -
    +
  • Juice of 4 limes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
    -
    +
  • 2 ears corn, husked
    -
    +
  • 1/2 medium red onion, thinly sliced
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
    -
    +
  • 1 cup loosely packed shredded pu...
    -
    +
  • 1/2 cup lightly toasted pepitas...
    -
    +
  • For the dressing:
    -
    +
  • 1/4 cup pumpkin oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Kosher salt
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 2-1/2 cups lower-salt chicken br...
    -
    +
  • 1/2 cup pepitas (pumpkin seeds)
    -
    +
  • 1 small white onion, sliced into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
    -
    +
  • 1 sugar pumpkin (3 1/2 to 4 poun...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 6 garlic cloves, unpeeled
    -
    +
  • 1/4 to 1/2 teaspoon red pepper f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small pumpkin (about 2 to 2 1/...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Sea salt
    -
    +
  • 6 ounces Greek yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 tablespoons olive oil
    -
    +
  • 1/2 cup diced peeled seeded avocado
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup unsalted shelled raw pum...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 lbs carrots cut into 1-2 inch...
    -
    +
  • 3 shallots chopped
    -
    +
  • 4 cloves garlic
    -
    +
  • ¼ – 1 habeñero chili seeded (op...
    -
    +
  • 1 tbsp cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon ground ancho or chi...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant, about 1-11/2 pounds,...
    -
    +
  • Olive oil, for frying
    -
    +
  • 8 oz Farfalle pasta
    -
    +
  • 1 cup Roma tomatoes, seeds taken...
    -
    +
  • pumpkin-Arugula Pesto
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup whipping cream
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 teaspoon fresh lime juice
    -
    +
  • 6 tablespoons (3/4 stick) butter
    -
    +
  • 6 cups finely chopped onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups shredded green cabbage
    -
    +
  • 1 1/2 cups fresh cilantro leaves...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1/2 cup natural unsalted shelled...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vinaigrette
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Freshly ground pepper to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 kg pumpkin , peeled, deseeded...
    -
    +
  • 2 cups brown rice
    -
    +
  • 1/3 cup pepitas
    -
    +
  • 1/3 cup sunflower seed
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Cilantro Cream
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 teaspoon fresh lime juice
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • vegetable oil
    -
    +
  • 1 roasted red pepper, cut into 2...
    -
    +
  • 2 tablespoons roasted pepitas (p...
    -
    +
  • For Cilantro Pepita Dressing
    -
    +
  • 1 (4 ounce) can of chopped green...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all