LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cups mangoes, peeled, pitted a...
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  • 5 blackberries
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  • 10 blueberries
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  • 4 strawberries, sliced
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  • 1/2 cup cantaloupe, cubed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1/3 cup roasted salted pistachio...
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon minced candied ginger
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  • 1 tablespoon packed mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 tablespoons Asian sesame oil
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon Asian fish sauce
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  • 2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 tsp. honey
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  • 2 tbsp. mango chutney
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  • 4 tbsp. lime juice
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  • 4 tbsp. extra virgin olive oil
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  • salt and fresh ground pepper to...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 medium tuna steaks
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  • about 2 tablespoons of black pep...
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  • 1 tsp of cayenne
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  • 1 tsp of white pepper
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  • 1 tsp of paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 15.0 g dried wakame seaweed, rinsed
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  • 1.0 tbsp mirin
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  • 1.0 tsbp light soy sauce
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  • Pinch of white pepper
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  • 0.5 tsp toasted sesame seeds
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 mango, flesh removed
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  • 1/3 cup mango nectar
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup chopped peeled pineapple
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  • 1 cup chopped peeled mango
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  • 1 cup chopped yellow or red bell...
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  • 2/3 cup chopped peeled kiwi fruit
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ripe mango, peeled, pitted and...
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  • 1/2 cup fresh minced cilantro
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  • 1 tablespoon freshly squeezed li...
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  • 1/4 cup peeled and diced red onion
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  • 1 garlic clove, peeled and crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium red bell pepper
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  • 1/2 cup diced pineapple (1/2 i...
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  • 1/2 cup diced mango (1/2 inch)
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  • 1/2 cup diced papaya (1/2 inch)
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  • 1 small starfruit, sliced 1/4 in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 cloves garlic
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  • 3 very ripe mangoes , cut into c...
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  • 1 tablespoon grated lime zest
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  • 1/4 cup fresh lime juice
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  • 1/4 cup cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small red jalapeño or serrano...
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  • Juice of 1 large lime
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  • 2 Tbs. chopped fresh cilantro
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  • 1/2 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 100 g mango puree , you may prep...
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  • 1 lime, juice of
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  • 30 ml virgin olive oil
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  • white pepper
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  • 90 g red capsicums or green caps...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and freshly ground white pe...
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  • Leeks, julienned and fried, for...
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  • 2 cups extra-virgin olive oil
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  • 4 mangoes, peeled and julienned
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  • 3 Maine lobster tails, cooked, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/3 cup finely chopped red onion
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  • Salt and freshly ground black pe...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 teaspoon minced garlic
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons granulated sugar
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  • 3 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 4 (6-ounce) grouper fillets
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  • 1/4 teaspoon fresh cracked white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup softened butter
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  • 2 tablespoons heavy cream
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  • 1/2 cup Chardonnay wine
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  • 1 dash white pepper , preferably
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  • 1 shallot , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped lightly...
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  • 1/2 bunch cilantro
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  • 2 tablespoons milk
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  • 1 1/2 teaspoons fish sauce
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  • 1/2 teaspoon plus a pinch salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 42 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup chopped yellow onion
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  • 2 cups cornmeal
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  • 1/2 cup chopped carrot
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  • 1/2 cup milk
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 (5 ounce) halibut steaks , eac...
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  • 3 teaspoons cayenne powder
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  • 3 mangoes , peeled and diced
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  • 1 lime, juice and zest of , grated
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  • 1 pinch ground cinnamon
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small acorn squash , cut in 1/2
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  • white pepper
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  • salt
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  • 2 lime wedges
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  • 1 green onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt and freshly ground white pe...
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  • 2 tablespoons olive oil
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  • 1 jalapeno, stemmed, seeded and...
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  • 1 cup cooked or canned black bea...
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  • Three 1/4-inch thick tuna steaks...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/2 cups vegetable stock or sh...
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  • 1/2 teaspoon ground white pepper
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  • 4 (6 to 7 ounce) grouper fillets
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    +
  • 1/4 cup finely chopped red onions
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  • 1/8 teaspoon salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup fresh for frozen corn, thawed
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  • Salt and freshly ground pepper
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  • 1/2-ounce chopped white chocolate
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  • 1 red pepper, finely diced
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  • 2 yellow corn tortillas, coarsel...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all