• 15 Ingredients
  • 3 green onions, white and light...
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  • 20 unpeeled, uncooked, fresh or...
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  • 1 cup Japanese breadcrumbs (panko)
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  • 1/2 cup Dry-Roasted Salted USA-G...
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  • 1 tablespoon cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons peanut oil
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  • Juice of one lime , to make abo...
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  • 24 large (16–20 count) shrimp...
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  • 2½ teaspoons ground cumin
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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  • 1 lb ground chicken
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  • salt & pepper
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  • 1 green onion, sliced
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  • 2 Tablespoons chopped cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves Garlic
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  • 1 x jalepeno, seeded and chopped
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  • 1/4 cup fresh ginger, roughly ch...
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  • 2 tsp peanut oil or veg oil
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  • 2 large mangos, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • The Quinoa
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  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 1 cup quinoa
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • For the scallops:
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  • 1 pound sea scallops, each rough...
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  • 2 tablespoons peanut oil
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  • Kosher salt
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  • Freshly ground pepper
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced peeled Engl...
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  • 1 1/2 cups finely chopped red onion
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  • 1/2 teaspoon salt
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  • 1 garlic clove, minced
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  • 1 teaspoon peanut oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head romaine lettuce
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  • 1 marinated, thin flank steak (a...
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  • 2 navel oranges, or other oranges
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  • 2 pink grapefruit
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  • 1/2 medium-size ripe mango
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces radiatore
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  • 1 mango, chopped
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  • 1 can (8 ounces) crushed pineapp...
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  • 1/2 small red onion, finely chopped
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  • 1 jalapeno pepper, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces radiatore
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  • 1 mango, chopped
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  • 1 can (8 ounces) crushed pineapp...
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  • 1/2 small red onion, finely chopped
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  • 1 jalapeno pepper, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup chicken broth
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  • 1 large onion , thinly sliced
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  • 2 tablespoons peanut oil
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  • 1/2 cup creole blackening seasoning
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  • 4 boneless skinless chicken breasts
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon light olive oil
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  • 6 boneless skinless chicken breasts
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  • 2 large eggs , beaten
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  • 1/2 cup red onion , minced
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 basil leaves , chiffonade
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  • black pepper , to taste
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  • 1 red pepper, finely diced
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  • 1 large mango , peeled, pitted a...
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  • 1/4 cup fresh orange juice
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup light coconut milk
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  • 1 clove garlic, minced
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  • 2 small mangos - peeled and cut...
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  • 1 tablespoon agave nectar
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  • 1 red onion, cut into 1 inch lon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lime, juice of
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  • fresh ground black pepper
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  • 1/3 cup chopped tomato
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  • 1/2 teaspoon minced chili pepper
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  • kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 pork chops, about 5 ounces each
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  • Olive oil
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  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper,...
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  • 1 1/2 pounds yucca, peeled and c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 1 red pepper, finely diced
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    +
  • 2 tablespoons ground toasted cumin
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  • 1 cup peanut oil
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    +
  • 3 blue corn tortillas, cut into...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 2 egg yolks
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  • 2 kaffir lime leaves , centre ve...
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  • 250 ml peanut oil
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  • 1 tablespoon palm sugar , finely...
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  • 2 tablespoons fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cups rice flour
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  • Salt and freshly ground pepper
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  • Chopped fresh mint, for garnish
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  • 1/2 pound micro greens
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  • Salt and freshly ground black pe...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 tablespoons lime juice , f...
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  • 2 tablespoons peanut oil
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  • 1/2 cup chicken broth
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  • 2 tablespoons mint leaves , fresh
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  • 1 1/2 teaspoons curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons sliced shallots
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  • 2 teaspoons minced Serrano chilies
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  • 1/4 cup chiffonade fresh mint, g...
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  • 1 mango, peeled, seeded and sliced
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  • 4 teaspoons Essence, recipe follows
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lime, juice of
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  • FISH WITH mango SAUCE (use 40 ml...
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  • FISH DIP SAUCE
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  • 4 flounder fillets
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  • 3 tablespoons fish sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 cinnamon sticks
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  • 1 mango, peeled, pitted and coar...
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    +
  • 3 New Mexican red chiles, stems...
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  • Salt and freshly ground pepper
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    +
  • Peanut-Red Chile Mole Sauce, rec...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all