• 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 12 tiger shrimp, cleaned and pee...
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  • 3/4 cup all purpose flour
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  • 2 teaspoons garlic powder
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  • 1/8 teaspoon cayenne pepper
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  • 1 egg, beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound lump crabmeat, well drai...
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  • 1/4 cup mayonnaise
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  • 3 tablespoons minced chives
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  • 2 teaspoons fresh lime juice
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  • 1/2 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 green onions, white and light...
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  • 20 unpeeled, uncooked, fresh or...
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  • 1 cup Japanese breadcrumbs (panko)
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  • 1/2 cup Dry-Roasted Salted USA-G...
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  • 1 tablespoon cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 tsp. honey
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  • 2 tbsp. mango chutney
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  • 4 tbsp. lime juice
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  • 4 tbsp. extra virgin olive oil
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  • salt and fresh ground pepper to...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon canola oil
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  • 2/3 cup finely chopped onion
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  • 1/2 teaspoon grated peeled fresh...
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  • 1 garlic clove, minced
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  • 1 (12-ounce) can mango nectar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 12 medium sized shrimp, peeled...
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  • 1 serrano chili -- chopped finely
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  • 1/2 cup flour, for dredging
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  • 1 lime (juiced)
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  • 1 hothouse cucumber peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 bag mixed greens
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  • 1 can kidney beans, drained and...
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  • 1 can corn, drained
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  • 1 mango, peeled and sliced (sque...
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  • 2 avocados, sliced lengthwise (s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup macadamia nuts
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  • 1 cup Japanese breadcrumbs (panko)
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  • 1/2 cup all-purpose flour
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  • 2 large eggs
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  • 4 (8-ounce) sea bass or halibut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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    +
  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Flesh from 1 large, ripe mango,...
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  • 1 medium jalapeño pepper, stemme...
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  • 1 teaspoon light or dark brown s...
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  • Zest and juice of 1 lime (at lea...
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  • 1/8 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 29 Ingredients
  • Shrimp Sliders:
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  • 1 lb medium shrimp; thawed, peel...
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  • 1/2 cup tomato juice
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  • 1/4 cup pepper vodka
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  • 1-2 teaspoons hot sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon light olive oil
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  • 6 boneless skinless chicken breasts
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  • 2 large eggs , beaten
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  • 1/2 cup red onion , minced
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 bunch watercress , large stems...
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  • 2 tablespoons sauvignon blanc wine
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  • 1/4 cup panko
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  • 4 large garlic cloves , minced
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  • 1/4 cup mayonnaise
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 cups panko (Japanese bread cru...
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  • Freshly ground black pepper
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  • 1/2 cup cold unsalted butter, cu...
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  • 1/2 cup chopped fresh mango
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  • 1/2 cup fresh basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup coarsely chopped lightly...
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  • 1/2 bunch cilantro
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  • 2 tablespoons milk
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  • 1 1/2 teaspoons fish sauce
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  • 1/2 teaspoon plus a pinch salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 25 Ingredients
  • 2 cups canola oil
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  • 1/2 pound Maine or Dungeness cra...
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  • 3 tablespoons red onion, finely...
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  • 2 tablespoons scallions, thinly...
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  • 11/2 tablespoon red bell pepper,...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all