• 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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    +
  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 ripe mango, peeled, ⅛ inch dice
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  • ½ large red onion, peeled ⅛ inch...
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  • 1 red bell pepper, stem, seeds,...
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  • 1 yellow bell pepper, stem, seed...
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  • 1 green bell pepper, stem, seeds...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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    +
  • 1 mango, diced
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  • 1 can black beans, rinsed and dr...
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  • 1 red pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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    +
  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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    +
  • 1 squash, sliced into rounds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon white vinegar
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  • A green skinned, underripe mango...
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  • ½ of a large white onion, peeled...
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  • 1 green bell pepper, stems, seed...
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  • 4 medium tomatillos, peeled, ¼ i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup Moroccan couscous
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  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons finely chopped...
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    +
  • 1/4 cup finely chopped red onion
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  • 1/2 cup fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon fresh lime juice
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  • 3/4 teaspoon ground ancho chile...
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  • 1/2 teaspoon Worcestershire sauce
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  • 1/4 teaspoon ground cumin
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    +
  • 1 (8-ounce) beef tenderloin, tri...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (1-pound) pork tenderloin, tri...
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  • Cooking spray
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    +
  • 2 cups julienne-cut red bell pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups cherry tomatoes (abou...
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  • 1 pound peeled, deveined large s...
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  • 1 medium red onion, cut into 1 1...
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  • 1 medium green pepper, cut into...
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    +
  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large mangos, diced
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    +
  • 1 tomato, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 1/2 red onion, diced
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    +
  • 1 jalapeno, seeded and diced (op...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 mango, peeled and chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 4 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup finely chopped peeled cant...
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  • 1 cup finely chopped peeled mango
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    +
  • 1 cup sliced small strawberries
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  • 1/2 cup finely chopped seeded pe...
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    +
  • 1/2 cup finely chopped green bel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 ripe mangos
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    +
  • 1/2 cup purple onion
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    +
  • 1/3 cup of cilantro
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    +
  • 1 ripe avocado
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    +
  • 1 lime
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 12 cherry tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 mango, peeled and coarsely cho...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon hot sauce
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    +
  • 1/3 cup finely chopped red onion
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    +
  • 1/3 cup finely chopped cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 mango (about 1/2 pound), peele...
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    +
  • 1 papaya (about 1/2 pound), peel...
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    +
  • 1 medium-size red bell pepper, d...
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 1 cup diced fresh pineapple
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups black rice
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    +
  • Cooking spray
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    +
  • 1 (8-ounce) salmon fillet (about...
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  • 1/4 cup fresh lime juice
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound medium shrimp, cooked
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    +
  • 4 cups bite-size pieces pineapple
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    +
  • 2 mangoes, cut into large dice
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 1 red bell pepper, seeded and diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 medium potato, peeled and chop...
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 2 tablespoon(s) curry powder
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    +
  • 1/2 cup(s) thinly sliced onion
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound medium shrimp, cooked
    -
    +
  • 4 cups bite-size pieces pineapple
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    +
  • 2 mangoes, cut into large dice
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    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 red bell pepper, seeded and diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mango , diced
    -
    +
  • 1/2 cup green pepper , finely ch...
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    +
  • 1/2 cup quick oats , unciiked
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    +
  • 1 lb lean ground turkey
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    +
  • 1/2 cup papaya , diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 1/3 cup fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 garlic cloves , chopped and ma...
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    +
  • 2 onions , thinly sliced
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    +
  • 1 red bell pepper , seeded, sliced
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    +
  • 2 limes , grated rind of or 1 le...
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    +
  • 120 ml fresh cream
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup crushed pineapple
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    +
  • 1/4 red bell pepper , coarsely c...
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    +
  • 2 fresh mangoes , diced
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 clove garlic , minced finely
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 fresh, large, ripe yet firm sw...
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    +
  • 1/4 cup crushed pineapple
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    +
  • 1/4 red bell pepper, coarsely ch...
    -
    +
  • 1/4 green bell pepper, coarsely...
    -
    +
  • 1 jalapeno pepper, seeded(option...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all