• 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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  • 1 spring onion, finely sliced
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  • 1 1/2 x 15ml tablespoons red Tha...
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  • 1/2 x 400ml can coconut milk, to...
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  • 250 ml chicken stock (made from...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 1 pound peeled and deveined medi...
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  • 2 cloves garlic, sliced
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  • 2 teaspoons Asian fish sauce
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  • 8 large Bibb lettuce leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 2 duck breasts trimmed
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  • 3 tablespoons hoisin sauce
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon ground cinnamon
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  • black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons Asian fish sauce s...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons water
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  • 2 1/2 teaspoons packed brown sugar
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  • 12 large shrimp in shell (21 to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup canola oil
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  • 3 tablespoons lime juice
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  • 1 tablespoon gochujang (spicy Ko...
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  • 1 tablespoon fish sauce (prefera...
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  • 1 tablespoon honey, agave or pal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ripe mangoes, peeled and chopped
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  • 1/4 cup coconut milk (reduced fa...
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  • 1 tablespoon sriracha sauce
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  • 1 tablespoon fish sauce
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  • Juice of 1/2 lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
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  • 1 tablespoon light brown sugar
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  • 1/4 cup fresh lime juice
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  • 1/4 cup Thai fish sauce
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  • 1 tablespoon chopped mint
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup fresh lime juice
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    +
  • 2 tablespoons nam pla (Thai fish...
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  • 3 cloves garlic, crushed
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  • 2 fresh red Thai chiles, thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 chicken breasts , skin on
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  • thumb-length piece of fresh root...
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  • ½ mango , peeled and cut into ma...
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  • 3 spring onions , sliced
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  • Ingredients FOR THE CHICKEN
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Sugar - ½ cup
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  • Garlic - 4 cloves, minced
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  • fish sauce - ¼ cup
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  • lime juice - 2 to 3 tbs.
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  • Hot sauce - to taste, (like Srir...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 unripe mango (about 1 lb., as...
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  • 1/3 cup coarsely chopped salted...
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  • 1 small red hot chile, seeded (i...
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  • 1 tsp. granulated sugar
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  • 2 small shallots, very thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, cut int...
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  • 2 tbsp natural low-fat yogurt
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  • Half a ripe mango, diced
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  • 1 red or yellow pepper, cut into...
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  • 1 tbsp mango chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon minced cilantro
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  • 1 tablespoon Asian fish sauce
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    +
  • 1/2 tablespoon chile sauce, pre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup sugar
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    +
  • 1/4 cup hot water
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    +
  • 1 red serrano chili
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  • 2 garlic cloves, chopped
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  • 1/3 cup lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup finely chopped shallot
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  • 3 tablespoons peanut or vegetabl...
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  • 1 (1 1/2- to 2-inch) fresh chile...
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  • 2 (1-pound) firm-ripe mangoes, p...
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  • 1 1/2 tablespoons Asian fish sau...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped sweet onion
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    +
  • 1 cup Arborio rice
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  • 1 tablespoon brown sugar
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 large green mangos, peeled and...
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  • 1 carrot, finely julienned
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  • 1/2 red onion, finely julienned
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    +
  • 1 large avocado, cubed
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  • 1 head leafy lettuce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Thai black rice
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  • 1 x red pepper , diced
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  • 1 x mango , stoned, peeled and d...
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  • 3 x green onions , sliced
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  • 1/4 cup cilantro , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 x ripe mangos , peeled, seeded
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    +
  • 1 tbs chili sauce , sambal oelek
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    +
  • 1 tbs rice vinegar
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  • 3 tbs soy sauce
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    +
  • 2 tbs fish sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • Salt and freshly ground pepper
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  • 1 shallot, minced
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  • 1 tablespoon chopped fresh ginger
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  • 3 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup water
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  • 1 tablespoon sugar
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    +
  • 6 tablespoons fresh lime juice (...
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    +
  • 2 1/2 tablespoons fish sauce
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    +
  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 whole catfish, about 1.5 pounds
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  • Oil for deep frying
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    +
  • 1 cup green mango, julienned
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    +
  • 1/2 cup shallots, thinly sliced
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    +
  • 1/2 cup cilantro, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
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  • 2 cups water
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    +
  • 1 red pepper, diced
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  • 1 mango, stoned, scooped and diced
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  • 3 green onions, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all