• 13 Ingredients
  • 2 jalapeno peppers, sliced
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    +
  • 4 green onions, sliced
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    +
  • 1 lime, juiced
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    +
  • 2 tablespoons coconut oil
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Worcestershire sauce
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons adobo sauce (from ca...
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    +
  • 2 limes
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
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    +
  • salt and fresh cracked pepper, t...
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    +
  • 3 cloves minced garlic
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken breasts
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    +
  • 2 Tbsp olive oil
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    +
  • Salt and pepper, to taste
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    +
  • 1 ripe mango, peeled, pitted and...
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    +
  • ½ medium red onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 mango (cut into approx. 1cm cu...
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    +
  • 1 spring onion (finely chopped)
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    +
  • 1 - 2 red chillies (or to taste)...
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    +
  • juice of 2 limes (to taste)
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    +
  • 1 cold cooked chicken breast (cu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless chicken breast,...
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    +
  • 2 teaspoons ground coriander
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    +
  • 1/2 cup chicken broth
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    +
  • 1 cup coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup jasmine rice
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    +
  • 1 3/4 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup seasoned rice vinegar
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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    +
  • 1 15- to 16-ounce can black bean...
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    +
  • 3/4 cup fresh white corn kernels
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound of boneless, skinless ch...
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    +
  • 2 cloves of garlic, minced
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    +
  • handful of fresh cilantro leaves...
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    +
  • salt and pepper, to taste
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    +
  • lime juice from 2 freshly-squeez...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 chicken breasts , skin on
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    +
  • thumb-length piece of fresh root...
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    +
  • ½ mango , peeled and cut into ma...
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    +
  • 3 spring onions , sliced
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    +
  • Ingredients FOR THE CHICKEN
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 Tbs. olive oil
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    +
  • 1/4 cup fresh lime juice
    -
    +
  • Zest of 1 lime
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    +
  • 1 tsp. chili powder
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    +
  • 1/2 tsp. cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, cut int...
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    +
  • 2 tbsp natural low-fat yogurt
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    +
  • Half a ripe mango, diced
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    +
  • 1 red or yellow pepper, cut into...
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    +
  • 1 tbsp mango chutney
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • lime wedges, to serve (optional)
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    +
  • 4.0 tbsp chunky mango chutney
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    +
  • 2 small onions , thinly sliced
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    +
  • 1.0 tbsp medium curry powder
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    +
  • 200.0g basmati rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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    +
  • 1 red bell pepper, sliced into s...
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    +
  • 1 green bell pepper, sliced into...
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    +
  • 1 red onion, cubed
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    +
  • 1 squash, sliced into rounds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 teaspoon chili powder
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    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 T olive oil
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    +
  • ¼ cup fresh lime juice
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    +
  • Zest of 1 lime
    -
    +
  • 1 t chili powder
    -
    +
  • ¼ t cayenne pepper (double that...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2/3 cup vegetable broth
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    +
  • 1/4 cup chopped cilantro
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    +
  • 1 green onion, chopped
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    +
  • 1 garlic clove
    -
    +
  • 1 tablespoon fresh lime juice (1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2/3 cup diced peeled ripe mango...
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    +
  • 2/3 cup diced fresh pineapple
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    +
  • 2 tablespoons minced red onion
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    +
  • 1 tablespoon minced seeded jalap...
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    +
  • 1 1/2 teaspoons chopped fresh ci...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup fresh lime juice (about...
    -
    +
  • 5 cloves garlic, 3 smashed and 2...
    -
    +
  • Salt
    -
    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x ripe mangos , peeled, seeded
    -
    +
  • 1 tbs chili sauce , sambal oelek
    -
    +
  • 1 tbs rice vinegar
    -
    +
  • 3 tbs soy sauce
    -
    +
  • 2 tbs fish sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 ounces cooked chicken breast
    -
    +
  • 1/4 cup canned black beans that...
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    +
  • 1/4 cup frozen sweet corn (you c...
    -
    +
  • 2 tablespoons chopped or sliced...
    -
    +
  • 1/4 cup diced tomato (you could...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup Moroccan couscous
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/2 cup fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE RICE AND PEAS
    -
    +
  • 1 onion , chopped
    -
    +
  • 6.0 tbsp mango chutney
    -
    +
  • 200.0g long grain rice
    -
    +
  • 175.0g frozen petits pois
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all