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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lb white fish fillets
  • 8 small corn tortillas
  • 3 limes
  • 1/2 small head cabbage, cored and fin...
  • 1/2 large, juicy mango, julienned
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 cups quinoa
  • 4 cups water
  • 1 mango, diced
  • 1 can black beans, rinsed and drained
  • 1 red pepper, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 medium red onion, divided
  • 1 3/4 cups cubed peeled ripe mango
  • 3 Tbsps chopped fresh cilantro, divided
  • 1 Tbsp fresh lime juice
  • 1/8 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • FOR THE RICE AND PEAS
  • 1 onion , chopped
  • 6.0 tbsp mango chutney
  • 200.0g long grain rice
  • 175.0g frozen petits pois
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cub black beans, soaked overnight...
  • 1 medium ripe mango, peeled and diced...
  • 3 cups of chicken stock
  • 1/2 cup of olive oil
  • the juice of 2 limes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb raw, deveined shrimp (tails re...
  • 1 Tbsps olive oil
  • 2 Tbsps flour
  • 1/4 tsp cumin
  • 1/4 tsp garlic powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs firm white fish fillets
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/2 tsp freshly ground pepper
  • 12 (6 1/2-inch) flour or red chile to...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • Salt and freshly ground white pepper
  • Leeks, julienned and fried, for garnish
  • 2 cups extra-virgin olive oil
  • 4 mangoes, peeled and julienned
  • 3 Maine lobster tails, cooked, shelle...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 2 lbs of Mahi Mahi (skinned, boned an...
  • 1/2 cup all purpose flour
  • 3 eggs, lightly beaten
  • 2 cups of panko bread crumbs
  • kosher salt and freshly ground black...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • SALSA
  • 1 small, fully ripe mango, peeled, pi...
  • 3/4 cup cooked black beans (canned be...
  • 1 small red bell pepper, cored, seede...
  • 1/2 bunch scallions, green parts only...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1½ cups long-grain white rice
  • Salt and pepper
  • ½ cup mango chutney
  • 2 Tbsps juice from 1 lime
  • ⅓ cup olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • olive oil
  • 1 tsp minced fresh ginger
  • 1/2 cup fresh mint leaves
  • 1/4 cup plain yogurt
  • Salt and freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 6 smoked apple chicken sausages (or a...
  • 1 Tbsp canola oil (or any neutral oil)
  • ½ red onion, chopped
  • 1 tsp light brown sugar
  • 12 sweet pickles, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filets (If...
  • 2 t chili powder
  • 1 t ground cumin
  • 1/2 t ground coriander
  • 1 t sea salt or kosher salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • olive oil
  • 1 x 400g tin black beans , rinsed and...
  • 100.0g baby spinach
  • 1 small mango , peeled, stoned and qu...
  • 1 avocado , peeled, stoned and quartered
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb beef top sirloin steak, cut 3/4...
  • 2 packages (8-1/2 ozs each) cornbread...
  • 2/3 cup milk
  • 2 large eggs
  • 1 cup shredded sharp Cheddar cheese
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. (31-40 ct.) peeled shrimp
  • 1 pkt mojito lime seasoning
  • 2 Tbsp olive oil
  • 2 Tbsp red wine vinegar
  • 8 small (6 inch) tortillas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 mango, diced
  • Juice of 1/2 lime
  • 1 Tbsp finely diced fresh cilantro, p...
  • 2 Tbsps olive oil, divided
  • 1/2 Tbsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsps fresh lime juice (from about...
  • 3 Tbsps olive oil
  • 3 tilapia fillets (about 8 ozs total)...
  • 3 cups coarsely chopped baby arugula
  • Kosher salt and freshly ground black...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp ancho chili powder (or any chi...
  • 1/2 lime, juiced
  • 1 tbsp Dijon mustard
  • 1 tbsp olive oil
  • 1 tsp salt
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 mangos, peeled and diced
  • 1/2 cup chopped red bell pepper
  • 3 scallions, bottoms and 2’’ of green...
  • 2 Tbs. chopped Italian parsley
  • Juice of 1 lime
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 4-5 lb pork shoulder, bone in
  • 20 oz can pineapple chunks in natural...
  • 1/2 to 1 whole large jalapeno, de-see...
  • 1 large sweet onion, chopped
  • 1 x clove of minced garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa
  • 1 x large mango , stoned, peeled and...
  • 1 x red bell pepper , cut into bit si...
  • 1 cup black beans , rinsed
  • 1 x jalapeño pepper , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup mango or peach chutney, finel...
  • 2 Tbsps finely chopped cilantro
  • 2 Tbsps finely chopped basil
  • 1/4 cup plain low-fat yogurt
  • 1 1/2 lbs shelled and deveined large...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 lbs firm white fish fillets
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/2 tsp freshly ground pepper
  • 12 (6 1/2-inch) flour or red chile to...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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