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  • 9 Ingredients
  • 2 1/2 qts whole milk
  • 2 cups short-grain rice (14 ozs)
  • One 14-oz can unsweetened coconut milk
  • 1 vanilla bean, split and seeds scraped
  • 2 Tbsps poppy seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 large mango, cut into small cubes
  • 1 cup all purpose flour
  • 1 cup wholewheat flour
  • 1 cup low fat yogurt
  • 0.5 cup skimmed or semi-skimmed milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lb white fish fillets
  • 8 small corn tortillas
  • 3 limes
  • 1/2 small head cabbage, cored and fin...
  • 1/2 large, juicy mango, julienned
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3 3/4 cups whole milk
  • 3/4 cup sugar
  • 1/3 cup quick-cooking tapioca
  • 2 large eggs
  • 1 1/2 tsps finely grated lime peel
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup organic basmati or jasmine rice
  • 2 cans organic coconut milk (13.5 oz)
  • 1 cup organic cane sugar
  • 2 organic mangoes, cubed
  • juice 1 organic lime
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 lbs catfish fillets
  • 2 tsps Caribbean jerk seasoning
  • 1/2 tsp salt
  • 1 Tbsp butter
  • 1 Tbsp vegetable oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 cup short grain brown rice
  • 1 tbsp lime juice, coconut kefir or o...
  • 14 oz full-fat coconut milk
  • 1 tsp unrefined sea salt
  • up to 2 Tbsps unrefined whole cane sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 15oz cans black beans
  • 2 garlic cloves
  • ½ lime, juiced
  • 1 tbsp sour cream
  • ¼ cup cilantro leaves, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe bananas
  • Handful unsweetened, shredded coconut
  • 1 cup natural yogurt
  • 1 egg , preferably free-range or organic
  • 1 cup plain flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 Tbsps sweetened shredded coconut
  • 1/2 cup Arborio rice
  • 2 cups water
  • 2 cups coconut milk, regular or light
  • 1/3 cup sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 15oz cans black beans
  • 2 garlic cloves
  • ½ lime, juiced
  • 1 tbsp sour cream
  • ¼ cup cilantro leaves, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe bananas
  • A handful of unsweetened shredded coc...
  • 1 cup of natural yoghurt
  • 1 egg preferably free range or organic
  • 1 cup of plain flour (see above)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 cups quinoa
  • 4 cups water
  • 1 mango, diced
  • 1 can black beans, rinsed and drained
  • 1 red pepper, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 lime
  • 6 Tbsps sweet mango chutney
  • 1 cup long-grain and wild rice blend
  • 1/3 cup diagonally cut green onions
  • 1 (1-lb) pork tenderloin, trimmed
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 8 hot dogs
  • 8 buns
  • 1 mango, cubed
  • 1 cup cubed pineapple
  • 1/2 red onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup of natural yoghurt
  • For the pancakes
  • 1 lime
  • 2 ripe mangoes
  • A handful of unsweetened shredded coc...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 32oz containers of plain 2% Greek Y...
  • 3/4 cup granulated sugar
  • 1 shot Triple Sec (optional)
  • 2 medium mangoes (makes about 2 cups...
  • 1/2 cup granulated sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • FOR THE RICE AND PEAS
  • 1 onion , chopped
  • 6.0 tbsp mango chutney
  • 200.0g long grain rice
  • 175.0g frozen petits pois
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 salmon fillets (6-8 oz)
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/3 tsp ground cumin
  • 1/4 tsp cayenne pepper powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1 large ripe mango
  • Grated zest and juice of 1 lime
  • 1/2 cup vanilla yogurt
  • 2 Tbsps brown sugar
  • 2 tsps butter
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 ripe mangos
  • 1/2 cup purple onion
  • 1/3 cup of cilantro
  • 1 ripe avocado
  • 1 lime
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 firm mango, peeled and cut away fro...
  • 3 garlic cloves, lightly crushed with...
  • 1 Tbsp grapeseed oil
  • 4 to 5 scallions, white and tender gr...
  • 1 fresh lime
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 100 g /3½oz caster sugar
  • 1 star anise, coarsely ground
  • 4 cloves
  • 1 tsp finely grated fresh ginger
  • 1 large ripe mango
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb raw, deveined shrimp (tails re...
  • 1 Tbsps olive oil
  • 2 Tbsps flour
  • 1/4 tsp cumin
  • 1/4 tsp garlic powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 8 oz. evaporated milk
  • 1 can sweetened condensed milk 24 whi...
  • 1 pint whipping cream, divided
  • 3-4 Tbsp. Hershey’s Caramel Syrup
  • Sliced fresh fruit (like strawberries...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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