• 21 Ingredients
  • 1 (15 ounce) block of organic ex...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon reduced-sodium tama...
    -
    +
  • 2 teaspoons arrowroot starch or...
    -
    +
  • ⅓ cup creamy peanut butter
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups prewashed quinoa
    -
    +
  • 2 1/4 cups water
    -
    +
  • Salt and pepper
    -
    +
  • 5 tablespoons lime juice (3 limes)
    -
    +
  • 1/2 jalapeño chile, stemmed and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 bunches of carrots (about 12-1...
    -
    +
  • 2 tablespoons, plus ½ cup olive...
    -
    +
  • 1/2 teaspoon ground cumin, plus...
    -
    +
  • ¼ teaspoon salt, plus more to taste
    -
    +
  • Zest 1 lime
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
    -
    +
  • 2 t chili powder
    -
    +
  • 1 t ground cumin
    -
    +
  • 1/2 t ground coriander
    -
    +
  • 1 t sea salt or kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound shrimp (16/20 count) pee...
    -
    +
  • 1 quart water (4 cups)
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 cup cubed ice
    -
    +
  • olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
    -
    +
  • 1/2 cup red bell pepper , choppe...
    -
    +
  • 1/4 cup red onion , chopped small
    -
    +
  • 1 ripe mango , cut into bite-siz...
    -
    +
  • 2 Tbsp. cilantro , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large shallot, thinly sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Juice of 2 limes
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon hot sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 smoked apple chicken sausages...
    -
    +
  • 1 tablespoon canola oil (or any...
    -
    +
  • ½ red onion, chopped
    -
    +
  • 1 teaspoon light brown sugar
    -
    +
  • 12 sweet pickles, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
    -
    +
  • salt and fresh cracked pepper, t...
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 lb tilapia fillets, (or anothe...
    -
    +
  • 5 corn tortillas, (or flour if y...
    -
    +
  • 2 limes
    -
    +
  • 1 avocado, peeled, pitted, and s...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 x large mango , stoned, peeled...
    -
    +
  • 1 x red bell pepper , cut into b...
    -
    +
  • 1 cup black beans , rinsed
    -
    +
  • 1 x jalapeño pepper , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Juice of half a lime
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 pound tilapia fillets
    -
    +
  • 1/2 cup green bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups quinoa
    -
    +
  • 4 cups water
    -
    +
  • 1 mango, diced
    -
    +
  • 1 can black beans, rinsed and dr...
    -
    +
  • 1 red pepper, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp. granulated sugar
    -
    +
  • 1 tsp. finely grated orange zest
    -
    +
  • 4 4-inch fresh basil stems
    -
    +
  • 1 cup dried black beans (to yiel...
    -
    +
  • 1 cup 1/4-inch diced jícama (abo...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
    -
    +
  • 2 tbsp. extra-virgin olive oil p...
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 8 garlic cloves
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 small carrot, peeled and finel...
    -
    +
  • ½ cup cornmeal
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cod, cut into chunks
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 x 400g tin black beans , rinse...
    -
    +
  • 100.0g baby spinach
    -
    +
  • 1 small mango , peeled, stoned a...
    -
    +
  • 1 avocado , peeled, stoned and q...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ounces cooked chicken breast
    -
    +
  • 1/4 cup canned black beans that...
    -
    +
  • 1/4 cup frozen sweet corn (you c...
    -
    +
  • 2 tablespoons chopped or sliced...
    -
    +
  • 1/4 cup diced tomato (you could...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon ancho chili powder...
    -
    +
  • 1/2 lime, juiced
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup Moroccan couscous
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lb white fish fillets
    -
    +
  • 8 small corn tortillas
    -
    +
  • 3 limes
    -
    +
  • 1/2 small head cabbage, cored an...
    -
    +
  • 1/2 large, juicy mango, julienned
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE RICE AND PEAS
    -
    +
  • 1 onion , chopped
    -
    +
  • 6.0 tbsp mango chutney
    -
    +
  • 200.0g long grain rice
    -
    +
  • 175.0g frozen petits pois
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds of Mahi Mahi (skinned,...
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 3 eggs, lightly beaten
    -
    +
  • 2 cups of panko bread crumbs
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all