• 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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    +
  • 1 t sea salt or kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless chicken breast,...
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  • 2 teaspoons ground coriander
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    +
  • 1/2 cup chicken broth
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  • 1 cup coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • One can of black chickpeas, drained
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    +
  • 300 g new potatoes, cut into sma...
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    +
  • 30 g coriander, finely chopped
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    +
  • 30 g mint, finely chopped
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    +
  • 30 g Thai basil, finely chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 chicken breasts , skin on
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  • thumb-length piece of fresh root...
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  • ½ mango , peeled and cut into ma...
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    +
  • 3 spring onions , sliced
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    +
  • Ingredients FOR THE CHICKEN
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried whole-wheat pearl co...
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  • 1 lb fresh wild-caught white fish
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    +
  • Salt and pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • ½ teaspoon chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup diced mango (about 1 medi...
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  • 1/4 cup diced red onion
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    +
  • 1/4 cup diced red pepper
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    +
  • 1-2 tablespoons finely minced ja...
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a small bunch of coriander leaves
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  • naan bread , to serve
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    +
  • half a red chilli , finely sliced
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    +
  • 125.0g tiger prawns , cooked and...
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    +
  • 1 mango , peeled and sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 limes ,juiced
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    +
  • 20.0g pack coriander ,chopped
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    +
  • 250.0g pack thin rice noodles
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    +
  • 2 rounded tbsp crunchy peanut bu...
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    +
  • 1 mango
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 4 Cos lettuces
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    +
  • handful coriander leaves
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    +
  • handful kaffir lime leaves (opti...
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  • small bunch radishes , sliced
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    +
  • 2.0 tbsp palm sugar , or light b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 250.0 g jasmine rice
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    +
  • 4.0 skinless boneless salmon fi...
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    +
  • 30.0 g coriander, leaves and sta...
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    +
  • 30.0 g mint, leaves only, finely...
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    +
  • 1.0 red pepper, deseeded and fi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 27 Ingredients
  • 15.0 g dried wakame seaweed, rinsed
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    +
  • 1.0 tbsp mirin
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    +
  • 1.0 tsbp light soy sauce
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    +
  • Pinch of white pepper
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    +
  • 0.5 tsp toasted sesame seeds
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1 teaspoon red chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 5 pounds chicken thighs
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    +
  • 1 onion, halved
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    +
  • 2 carrots, halved
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    +
  • 3 celery ribs, halved
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    +
  • 3 bay leaves
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Major Grey's chutney
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    +
  • 2/3 cup fresh lime juice
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 teaspoon cayenne
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    +
  • 1 tablespoon paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup white grape juice
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    +
  • 1 24-oz. pkg. frozen mango chunks
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    +
  • 1 cinnamon stick
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    +
  • 1 1/2 cups lite silken tofu
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    +
  • 1 Tbs. egg replacer
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon ground coriander
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground fennel seeds
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tsp. vegetable oil
    -
    +
  • 8 slices Canadian-style veggie "...
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    +
  • 4 (10-inch) flour tortillas
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    +
  • 1 small head Boston lettuce, sep...
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    +
  • 1 large tomato, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups chopped onions
    -
    +
  • 3 garlic cloves, minced or pressed
    -
    +
  • 2 Tbs. olive oil
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    +
  • 1 Tbs. grated fresh ginger
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    +
  • 1 tsp. fresh thyme or 1/2 tsp. d...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup water
    -
    +
  • 3/4 cup sushi rice
    -
    +
  • 1/2 tsp grated gingerroot
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    +
  • 1-2/3 cup shrimp
    -
    +
  • 1/2 cup diced raw shrimp
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 teaspoon curry powder (optio...
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    +
  • 1 1/2 cups long-grain rice
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    +
  • 1 green onion
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    +
  • 2 minced garlic cloves (optional)
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    +
  • 1 large sweet onion (such as Vid...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1/3 cup chopped green onion
    -
    +
  • 1/3 cup vanilla low-fat yogurt
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 1/2 cups peeled, seeded and ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 carrots , finely grated
    -
    +
  • 1 bunch chopped mint
    -
    +
  • 1 red onion , finely sliced
    -
    +
  • 4 cups finely shredded iceberg l...
    -
    +
  • 1 bunch chopped coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 3 green mangoes , peeled and sli...
    -
    +
  • 1 tablespoon coriander seed , cr...
    -
    +
  • 2 tablespoons lime juice (about...
    -
    +
  • freshly cracked black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons ground coriander
    -
    +
  • 2 (15 ounce) cans black beans ,...
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 1 lb boneless chicken breast , c...
    -
    +
  • 1/2 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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