• 9 Ingredients
  • 1 bunch of parsley, washed and d...
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  • 1 tablespoon fresh thyme leaves
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  • 3 to 4 green onions, thinly sliced
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  • 2 pints cherry tomatoes, halved
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  • 2 to 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons salt-free Jamaican j...
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  • 3 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/3 cup light mayonnaise
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  • 1 tablespoon chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 green onions, sliced and divided
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons habanero pepper sauce
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  • 1 tablespoon white vinegar
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  • 2 1/2 tablespoons salt-free Jama...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free cheddar cheese (4...
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  • 4 green onions , sliced
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  • Salad
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  • 3 roma tomatoes , chopped and se...
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  • 1 teaspoon caribbean jerk seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons caribbean jerk s...
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  • 1 (8 ounce) can pineapple chunks...
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  • 1 lime, juice of
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  • 1/2 cup plain fat-free yogurt (o...
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  • 1 lb large shrimp (shelled and d...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon finely shredded lime...
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  • 12 cups torn mixed salad greens
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  • 16 slices chilled bottled mangoe...
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  • 2-3 teaspoons jamaican jerk spice
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  • 4 medium boneless skinless chick...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) container fat free p...
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  • 1 1/2 cups diced peeled ripe fre...
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  • Salad
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  • 1 teaspoon caribbean jerk seasoning
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  • 1 (15 ounce) can black beans , d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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