• 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
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  • 1 cup bean sprouts
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  • 4 chives, finely sliced
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  • bunch of coriander (cilantro) (a...
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  • ½ red capsicum (pepper), diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
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  • Juice of ½ lime
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  • 1 clove garlic, finely chopped
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  • ½ red chilli, finely chopped
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  • ½ thumb sized piece of ginger mi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 ripe mango, peeled
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  • Juice 2 limes
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  • 1 tablespoon good quality EVOO
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  • 1 long (mild) green chilli, dese...
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  • 1 tablespoon Tamari (use light s...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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  • 1 sirloin steak , about 300g, tr...
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  • 1.0 tbsp fish sauce
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  • dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large bunch (about 1/2 pound)...
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  • 1 tablespoon olive oil
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  • Juice of 1 lemon, divided
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  • 1 apple, cored and thinly sliced
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  • 1/2 cup walnuts, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tbsp dry roasted peanuts , cru...
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  • 5 sharp green apples , such as G...
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  • 1 tsp sugar
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  • 1 tbsp fish sauce
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  • FOR THE dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • handful coriander leaves
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  • 2.0 tbsp light soy sauce
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  • 4.0 tbsp lime juice
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  • 2 x 200g packs smoked salmon
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  • 1.0 tbsp sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • large bunch coriander , leaves o...
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  • 4 eggs
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  • ½ tsp cumin
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  • small red onion , finely sliced
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  • bottle bought good-quality dress...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-2 small red chillies , sliced
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  • 250 g Chinese cabbage
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  • 2 tbsp caster sugar
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  • 200.0g cooked large peeled prawns
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  • 2 celery sticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 handful of dried cranberries
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  • 1 tablespoon soy sauce
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  • 4 large handfuls of mixed salad...
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  • 1 pomegranate halved
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  • juice of 1 lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicken thighs
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  • 1 medium carrot
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  • 6.0 tbsp rice vinegar
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  • 1 handful each mint and coriande...
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  • 2.0 tsp caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • FOR THE dressing:
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  • 1 ½ tbsp. fish sauce
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  • 1 tbsp. sugar
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  • 3 tbsp. fresh lime juice
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  • 1–2 Thai chiles, stemmed and fin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
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  • 2.0 tbsp olive oil
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  • a handful of fresh coriander leaves
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  • 1 red chilli , seeded and finely...
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  • 8 spring onions , finely sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 50.0g cherry tomatoes , halved
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  • 1 lime , juiced
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  • 100.0g white crabmeat
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  • 1 small avocado , cut into chunks
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  • 75.0g young spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 red chilli
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  • 6 tbsp olive oil
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  • 750.0g centre-cut salmon fillet,...
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  • 1 unwaxed lime
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  • 1 bunch coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • handful mint leaves
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  • 2 small red onions , finely sliced
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  • 1.0 tbsp soft brown sugar
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  • ½ red cabbage , finely shredded
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  • handful coriander leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 limes ,juiced
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  • 20.0g pack coriander ,chopped
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  • 250.0g pack thin rice noodles
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  • 2 rounded tbsp crunchy peanut bu...
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  • 1 mango
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 500.0g pork tenderloins , trimme...
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  • zest of 1 lime
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  • 1 fresh red chilli , deseeded an...
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  • vegetable oil , for brushing
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  • 50.0g sesame seeds , dry roasted...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Chinese barbecue duck, shredded
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  • 2 cups (160g) bean sprouts
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  • 1 cup coriander leaves
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  • 1 cup mint leaves
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  • 1 long red chilli, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
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  • 100 g of bellota ham, cut into b...
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  • 8 asparagus spears, blanched
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  • 50 g of Parmesan shavings
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  • 1 handful of pea shoots
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small avocado (about 1/2 cup f...
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  • 1-2 tsp extra virgin olive oil
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  • 1 garlic clove, chopped finely
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  • 3 tbsp tahini (or to taste)
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  • 2-4 tablespoons water (depending...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • small handful each coriander, Th...
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  • FOR THE dressing
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  • 2.0 tbsp fish sauce
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  • 1.0 tsp white peppercorns
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  • 1 garlic clove , roughly chopped
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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  • Zest of 1 and juice of 3 limes
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  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Little Gem lettuce hearts, sep...
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  • 1 large poppadom
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  • 150 g dressed crab
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  • juice and zest of 1 lime
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  • ½-1 red chilli, finely sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all

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