• 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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  • 1 sirloin steak , about 300g, tr...
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  • 1.0 tbsp fish sauce
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  • dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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  • 2 tbsp toasted sesame seeds , to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • handful coriander leaves
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  • 2.0 tbsp light soy sauce
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  • 4.0 tbsp lime juice
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  • 2 x 200g packs smoked salmon
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  • 1.0 tbsp sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 10.0ml sweet chilli sauce
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    +
  • 100.0ml rice flour , for dusting
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  • 1 lime , juiced
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  • AVOCADO SALSA
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tbsp dry roasted peanuts , cru...
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  • 5 sharp green apples , such as G...
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  • 1 tsp sugar
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    +
  • 1 tbsp fish sauce
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  • FOR THE dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 red chilli
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  • 6 tbsp olive oil
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    +
  • 750.0g centre-cut salmon fillet,...
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  • 1 unwaxed lime
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  • 1 bunch coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • large bunch coriander , leaves o...
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  • 4 eggs
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  • ½ tsp cumin
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    +
  • small red onion , finely sliced
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    +
  • bottle bought good-quality dress...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g crème fraîche
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    +
  • 1-2 tbsp ginger syrup (from a ja...
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    +
  • 225.0g bag mixed salad leaves
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    +
  • walnut oil , for drizzling
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    +
  • 3 ripe pears , quartered and cor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicken thighs
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    +
  • 1 medium carrot
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  • 6.0 tbsp rice vinegar
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  • 1 handful each mint and coriande...
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    +
  • 2.0 tsp caster sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 50.0g cherry tomatoes , halved
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  • 1 lime , juiced
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    +
  • 100.0g white crabmeat
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    +
  • 1 small avocado , cut into chunks
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    +
  • 75.0g young spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ tsp sugar
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  • 250.0ml vegetable stock , boiling
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    +
  • 2 large garlic cloves , finely c...
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    +
  • 3 tbsp lime juice
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    +
  • 300.0g small vine-ripened tomato...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • grated zest 1 and juice o limes
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    +
  • 2.0 tsp clear honey
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    +
  • 3 avocados
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    +
  • FOR THE dressing
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    +
  • 1 cucumber
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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    +
  • handful each basil and mint leav...
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    +
  • 1-2 red chillies , deseeded and...
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    +
  • 100.0g asparagus , trimmed and c...
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    +
  • 2 garlic cloves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-2 small red chillies , sliced
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    +
  • 250 g Chinese cabbage
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    +
  • 2 tbsp caster sugar
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    +
  • 200.0g cooked large peeled prawns
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    +
  • 2 celery sticks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4.0 tbsp coconut milk
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    +
  • 100.0g cooked peeled prawns
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    +
  • 1 avocado , peeled and sliced
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    +
  • 100.0g vermicelli rice noodles
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    +
  • 1.0 tbsp chives , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lime , juiced
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    +
  • 2.0 tsp sesame seeds , toasted
    -
    +
  • SOY dressing
    -
    +
  • 1 duck breast , about 200g
    -
    +
  • 1.0 tbsp sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tbsp basil , chervil or dill...
    -
    +
  • 8.0 tbsp olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 4 Little Gem lettuces , leaves s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small shallot
    -
    +
  • 2 spring onions , thinly sliced...
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    +
  • 25.0g enoki mushrooms (available...
    -
    +
  • 2 cucumbers
    -
    +
  • 1 tbsp caster sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 tbsp grapeseed oil or sunflowe...
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    +
  • 150.0g large cooked prawns
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    +
  • 1.0 tbsp honey
    -
    +
  • 3.0 tbsp lime juice
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    +
  • 150.0g spinach leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • small handful mint leaves, torn
    -
    +
  • cucumber , cut into ribbons with...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • sugar , a pinch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe avocados
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    +
  • 400.0g can cannellini beans
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    +
  • 1.0 tsp Dijon mustard
    -
    +
  • half an iceberg lettuce
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    +
  • 2 limes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 24 asparagus spears, trimmed
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 2 garlic cloves , crushed
    -
    +
  • FOR THE ASIAN dressing
    -
    +
  • 1.0 tsp brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • handful mint leaves, very roughl...
    -
    +
  • ½ cucumber , peeled, deseeded an...
    -
    +
  • 200.0g cherry tomatoes , halved
    -
    +
  • 140.0g bean sprouts
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    +
  • 1 tsp golden caster sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • a handful of fresh coriander leaves
    -
    +
  • 1 red chilli , seeded and finely...
    -
    +
  • 8 spring onions , finely sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 passion fruits
    -
    +
  • 2 garlic cloves , thinly sliced
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2 red peppers , deseeded and cut...
    -
    +
  • 2 kiwi fruit
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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