HF
High fiber
  • 10 Ingredients
  • 1 large head green cabbage, fine...
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  • ½ small head red cabbage, finely...
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  • 1 large carrot, peeled and finel...
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  • 2 teaspoons unrefined toasted se...
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  • 3 Tablespoons unrefined, cold-pr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 large green mangos, peeled and...
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  • 1 carrot, finely julienned
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  • 1/2 red onion, finely julienned
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  • 1 large avocado, cubed
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  • 1 head leafy lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup whole cashews
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  • 2 tbsp honey
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  • t. chili powder
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  • Pinch garlic salt
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  • 2 x grapefruit, peeled, sectione...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 5 cups cubed watermelon (one cup...
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  • 1 cup orange juice
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  • 1 small jalapeño, finely chopped...
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  • 3 tbsp cashew butter
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  • 2 tbsp lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • Baby greens – 2 oz.
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  • Grilled citrus chicken – 4 oz.
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  • Toasted coconut – 1 oz.
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  • Thai chili – ? oz.
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  • Thai basil – ¼ oz.
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • From Amy Scattergood. This recip...
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  • stores.
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  • 2 cups quinoa
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  • 1 quart water
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  • Salt
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons cumin...
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  • 1 teaspoon whole coriander seeds
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  • 1 large onion, chopped (about 1...
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  • 5 tablespoons of ghee, or more t...
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  • 3 medium bay leaves
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • handful mint leaves, very roughl...
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  • ½ cucumber , peeled, deseeded an...
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  • 200.0g cherry tomatoes , halved
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  • 140.0g bean sprouts
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  • 1 tsp golden caster sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 tbsp cumin seeds, toasted
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  • 1 16 oz can chickpeas, drained a...
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  • 2 cups brown rice, cooked
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  • 1 cup sliced fresh strawberries
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  • 1 large sweet onion, roughly cho...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 23 Ingredients
  • 1 x (16 oz. can) chickpeas, drai...
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  • 1 large sweet onion, roughly cho...
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  • 3 cloves garlic
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  • 1/3 cup fresh parsley, roughly c...
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  • 1 tbsp lime zest
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • Sea salt
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  • 4 tbsp all-natural buttery spread
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  • 2 shallots, minced
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  • 2 leeks, thinly sliced
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  • 1 large carrot, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • The Quinoa
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  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 1 cup quinoa
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • juice of 3 limes
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  • 3 tablespoons Thai fish sauce or...
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  • 3 or 4 tablespoons dark brown sugar
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  • 1 green chile, seeded, chopped
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  • 2 stalks lemon grass, trimmed, t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 25 Ingredients
  • Vegan Falafel Balls:
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  • 1 16 oz can chickpeas, drained a...
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  • 1 large sweet onion, roughly cho...
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  • 3 cloves garlic
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  • 1/3 cup roughly chopped fresh pa...
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 cup seedless red grapes, each...
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  • 1 cup salted cashews
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  • 1 small Gala apple, finely diced
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  • 1/4 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/4 cup cashews
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  • 1/2 cup chopped green bell pepper
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  • 1 pound boneless chicken breast...
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  • 1 cup diced fresh mango
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 4 cups greens , torn
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  • 1/2 cup avocado , chopped peeled
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  • 1 cup pineapple , fresh cubed
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  • 1 lb medium shrimp , cooked & pe...
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  • 1 cup papaya , peeled cubed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 cup cubed fresh pineapple
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  • Orange-Soy Vinaigrette
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  • 1/4 cup chopped unsalted cashews...
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  • 1 cup cubed peeled papaya
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  • 2 tablespoons frsh lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Extra-virgin olive oil, for driz...
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  • Kosher salt and freshly ground p...
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  • 3 tablespoons orange marmalade
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  • 1 medium shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 bunch arugula leaf
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  • 1 cucumber , sliced into long ri...
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  • 1 tablespoon olive oil
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  • 1/4 cup cashew nuts , oven roasted
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  • 1/4 cup fresh cilantro , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all