LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound cleaned, deveined medium...
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  • 1 1/2 cups fresh basil leaves
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  • 1 1/2 cups fresh mint leaves
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  • 1 1/2 cups fresh cilantro leaves
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  • 1/4 cup slivered red onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 pound baby spinach or tatsoi...
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  • 2 Belgian endives, separated int...
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  • 1 1/2 pounds cleaned small squid...
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 medium shallot, thinly sliced
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  • 1 small carrot, finely diced
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  • 1 small red bell pepper, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 15 stalks fresh lemongrass
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  • ¼ cup finely chopped ginger
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  • 2 tbsp. toasted cashews
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  • 2 tbsp. whole dried shrimp
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  • 1½ tbsp. fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large red chilli , halved, des...
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  • 1.0 tbsp soft brown sugar
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  • 20 large cooked prawns
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  • 2 large cucumbers
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  • handful roasted cashews or peanu...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 24 Ingredients
  • 1 1/2 tbsp cumin seeds, toasted
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  • 1 16 oz can chickpeas, drained a...
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  • 2 cups brown rice, cooked
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  • 1 cup sliced fresh strawberries
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  • 1 large sweet onion, roughly cho...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces uncooked linguine
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  • 12 ounces peeled and deveined me...
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  • 1/2 cup fresh lime juice
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  • 1 tablespoon sugar
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  • 1 tablespoon Sriracha (hot chile...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • Juice of 3 limes
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  • 3 tablespoons Thai fish sauce or...
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  • 3 or 4 tablespoons dark brown sugar
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  • 1 green chile, seeded, chopped
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  • 2 stalks lemon grass, trimmed, t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 6 ounces whole wheat or multigra...
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  • 1 large mango, pitted and cut in...
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  • 1 1/2 cups cubed fresh pineapple
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  • 1 red bell pepper, chopped
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  • 1 cucumber, peeled, seeded, and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 6 ounces whole wheat or multigra...
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  • 1 large mango, pitted and cut in...
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  • 1 1/2 cups cubed fresh pineapple
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  • 1 red bell pepper, chopped
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  • 1 cucumber, peeled, seeded, and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • Juice of 9 limes (about 1 1/2 cups)
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  • 1 1/8 cups palm sugar or brown s...
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  • 1 small jalapeño pepper, stemmed...
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  • 2 basil stems with leaves
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  • 2 sprigs mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all