• 12 Ingredients
  • 1 1/4 cups long-grain brown rice
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  • 1/4 cup cornstarch
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  • 1 pound snow peas, trimmed and h...
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  • 4 garlic cloves, sliced
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  • 2 teaspoons fresh ginger, grated...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • To make four cake layers:
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  • 6 tbsp water
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  • 12 x large eggs, separated, at r...
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  • 1 1/3 cup Sugar
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 oz reduced fat cream cheese, s...
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  • 1 cup fat free sour cream
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  • 1/2 cup Franks hot sauce
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  • 1/2 cup crumbled blue cheese
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  • 1 tsp white wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 slices smoked turkey bacon
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  • 4 whole wheat English muffins, s...
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  • 2 tablespoons butter, softened (...
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  • 2 teaspoons white vinegar
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  • 8 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound (2 sticks or 8 ounces...
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  • 1 1/2 cups (200 grams) all-purpo...
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  • 1/2 teaspoon (3 grams) baking po...
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  • Salt
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  • 4 large eggs, separated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 skinless boneless chicken thig...
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  • 1/2 tsp Paula Deen’s House Seaso...
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  • 1/4 cup light mayonnaise
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  • Zest and juice of 1 lemon
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    +
  • 1/2 tsp hot sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large eggplant (2 lbs)
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  • 1 tbsp olive oil
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    +
  • 12 oz fat free ricotta
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  • 1/4 cup + 2 tbsp Pecorino Romano
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  • 1/4 cup fresh parsley, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs (about 18) chicken wings
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  • 1/2 cup + 2 tbsp Franks hot sauce
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    +
  • 1/4 cup white vinegar
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  • 2 tbsp oregano
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    +
  • 4 tsp paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz high fiber elbows
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  • 1 tbsp butter
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    +
  • 1 tbsp light butter
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    +
  • 1/4 cup flour
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    +
  • 1/4 cup minced onion
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 24-ounce bag of baby Dutch pot...
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  • 4 Large carrots, cut into 1-inch...
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    +
  • 1 Large yellow onion, chopped
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    +
  • 1 3-pound boneless lamb roast
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    +
  • 1 6-inch piece fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pieces boneless chicken breasts
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  • 1 chicken bullion
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    +
  • 1/4 onion, chopped
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  • 2 tbsp parsley chopped
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    +
  • 2 celery stalks, finely chopped
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 oz packaged rice noodles (rice...
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  • 2 tsp oil
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    +
  • 1 clove garlic, finely minced
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  • 6 oz medium-sized shrimp, shelle...
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    +
  • 2 oz fried firm tofu, cut into s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 2 tablespoons vegetable oil, suc...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 slices thick-cut bacon, chopped
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    +
  • 1 sweet onion, finely diced
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    +
  • 1/2 red pepper, finely diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces uncooked linguine (I us...
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    +
  • 1 pound chicken breast strips
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    +
  • 1-2 tsp Cajun seasoning (or to t...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 medium red bell pepper, thinly...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • lighter Piecrust
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    +
  • 1/4 cup all-purpose flour, plus...
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    +
  • 1 1/3 cups plus 1/4 cup sugar
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    +
  • 1/4 cup cornstarch
    -
    +
  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup mashed cooked sweet potatoes
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    +
  • 1/4 cup plain reduced-fat Greek...
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    +
  • 1 tbsp sugar-free pancake syrup
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    +
  • 3 tbsp plus 1 tsp olive oil
    -
    +
  • 2 cups all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (3-4 lb) pork butt or shoulder...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 tablespoon oil
    -
    +
  • 2 cups water (or beer)
    -
    +
  • 3/4 cup orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup brown rice
    -
    +
  • 3 tablespoons honey
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    +
  • 2 tablespoons sesame seeds
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    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 garlic clove, finely chopped o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 (8 oz) chicken cutlet halves (...
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    +
  • 3 (1.5 oz) slices paper thin pro...
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    +
  • 6 sage leaves
    -
    +
  • 1/4 cup flour
    -
    +
  • olive oil spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup greek yogurt
    -
    +
  • 2 teaspoons dijon
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    +
  • 1 garlic clove, finely minced
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1 Tbl fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant (2 pounds), sli...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 cup fat-free (skim) milk
    -
    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 lb fafalle pasta (you can us...
    -
    +
  • 2 cup milk (heavy cream or half...
    -
    +
  • 4 springs fresh thyme
    -
    +
  • 1 x french shallot diced fine
    -
    +
  • 3 x cloves of garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 ounces (about 1/2 cup) silken...
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    +
  • 1/4 cup white soy sauce
    -
    +
  • 2 very ripe 3-pound melons (such...
    -
    +
  • Sea salt
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    +
  • Sherry vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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