LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
    -
    +
  • 2 good tsp Masala curry paste
    -
    +
  • 1 good tsp tomato paste
    -
    +
  • 1 red skinned potato, thinly sliced
    -
    +
  • ½ kumara (sweet potato), thinly...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large russet potato, peeled an...
    -
    +
  • 1 bell pepper, diced
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 Onion, finely chopped
    -
    +
  • 2 Medium Carrots, sliced into ve...
    -
    +
  • 1 Medium Russet potato, cut into...
    -
    +
  • 2 Cups Water
    -
    +
  • 1 Can White Beans, drained and r...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 teaspoons best-quality cur...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
    -
    +
  • 1 large sweet potato, cubed
    -
    +
  • 1 can chickpeas, rinsed
    -
    +
  • 3 carrots, 3 celery stalks, chopped
    -
    +
  • 6 figs, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp Olive Oil
    -
    +
  • 1 tbsp Butter
    -
    +
  • 2 pounds Stew Meat
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 14 grams garlic (~2 large cloves...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 4 garlic cloves, sliced thin
    -
    +
  • 1 jalapeño pepper, seeded and fi...
    -
    +
  • 2 red peppers, cut into 1-inch p...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3-4 pounds beef chuck roast, cut...
    -
    +
  • Salt and pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup tomato paste
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons flour
    -
    +
  • 2 1/2 pounds beef chuck roast, tied
    -
    +
  • Salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tablespoon olive oil
    -
    +
  • 3 celery stalks
    -
    +
  • 3 (small) onions
    -
    +
  • 1 lb. button mushrooms, cleaned
    -
    +
  • 3 lb. russett potatoes, peeled
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup tomato paste
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1 pound carrots—peeled, cut into...
    -
    +
  • 1 pound baby potatoes (about 15)
    -
    +
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 sweet potato, peeled and diced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1-inch piece fresh ginger root,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 head of cauliflower, chopped
    -
    +
  • 1 cup frozen peas
    -
    +
  • 2 cups potatoes, chopped
    -
    +
  • 1 14 ounce can chickpeas, draine...
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 medium vine tomatoes
    -
    +
  • Sea salt
    -
    +
  • 2 garlic cloves
    -
    +
  • Olive oil
    -
    +
  • 1 small yellow onion, finely diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 fennel bulb, trimmed and cut i...
    -
    +
  • 1 pound russet potatoes, peeled,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 200 g of fine beans, cut into 1c...
    -
    +
  • 3 large white potatoes, diced in...
    -
    +
  • 2 tbsp of vegetable oil
    -
    +
  • 1 tsp of cumin seeds
    -
    +
  • 0.5 tsp of turmeric powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound bison stew meat (availab...
    -
    +
  • 1/2 teaspoon unrefined sea salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 2 tablespoons bacon fat or lard...
    -
    +
  • 1 branch rosemary
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
    -
    +
  • 2 1/2 cups diced red onions
    -
    +
  • 1 cup diced carrots
    -
    +
  • 2 peppers diced
    -
    +
  • 1 1/2 cups diced sweet potato (1...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds potatoes
    -
    +
  • 1 bell pepper
    -
    +
  • 1 small onion
    -
    +
  • kidney beans (14 oz)
    -
    +
  • chili pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 Japanese eggplants, cut diagon...
    -
    +
  • 2 1/2 teaspoons salt, divided
    -
    +
  • 2 red bell peppers
    -
    +
  • 12 small red potatoes (about 1 1...
    -
    +
  • 6 large tomatoes, cored (about 4...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds Yukon gold potatoes, or...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
    -
    +
  • 1 (15-oz) can kidney beans, drai...
    -
    +
  • 1 (15-oz) can fire-roasted diced...
    -
    +
  • 1 (6-oz) can tomato paste
    -
    +
  • 1 large sweet potato, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 x carrots, peeled and finely c...
    -
    +
  • 1 x celery stick, finely chopped
    -
    +
  • 1 x garlic clove, finely sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 cups onions, chopped
    -
    +
  • 2 cups leeks, chopped, white par...
    -
    +
  • 1 ½ teaspoon fresh garlic, minced
    -
    +
  • 2 tablespoon extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all