• 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
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  • 2 tbs olive oil
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  • 4 garlic cloves, whole
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  • 2 oranges, zest only
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  • 2 red apples, de-seeded and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 2 lb Ribeye steak, fat trimmed
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  • 4 x Sea salt
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  • Extra Virgin Olive Oil
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  • 5 x Garlic, chopped
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  • 1 x Onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 lbs sweet potatoes (about 5 me...
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  • 1/2 cup golden raisins
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  • 1 tsp agave
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  • 1/4 tsp ground cinnamon
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  • pinch nutmeg
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
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  • 1 lb Sweet potatoes, peeled and...
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  • 2 jalapeños, seeded, coarsely ch...
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  • 1 5-inch knob peeled ginger, coa...
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  • 6 garlic cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 cans (15 ounces each) cut swee...
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  • 1 can (8 ounces) crushed pineapp...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup golden raisins or choppe...
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  • 1/4 cup chopped toasted pecans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4-6 x Sweet potatoes cleaned & k...
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  • OR- one 15 ounce can of unsweete...
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  • 1/4 cup light Sour Cream
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  • splash of Milk
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  • Flavored Stevia drops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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  • 1 x package firm tofu
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  • 6 x garlic
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  • 2 yellow onions, sliced into thi...
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  • 2 tsp shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup (1/4-inch-thick) slices ca...
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  • 2 pounds sweet potato, peeled an...
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  • 3 tablespoons vegetable oil
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  • 1/2 cup dried apricots, cut into...
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  • 1/2 cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup coarsely grated carrots
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  • 1 cup grated raw potato
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  • 1/2 cup butter
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  • 1 cup sugar
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  • 1 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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  • 2 cups chopped onion
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  • 2 tablespoons grated peeled fres...
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  • 1/2 teaspoon ground red pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 small red onion
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  • 2 red bell peppers, quartered
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  • 1 green bell pepper, quartered
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  • 2 teaspoons balsamic vinegar
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium yellow onions, large dice
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  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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  • 1 (3-inch) cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. lean ground beef
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  • 1 small onion, chopped
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  • 1 clove garlic, finely chopped
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  • 1 1/2 tsp. ground cumin
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  • 2 cups Ragu® Old World Style® Pa...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups coarsely chopped yell...
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  • 2 cups peeled and cubed white po...
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  • 1/4 cup golden raisins
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  • 1/2 cup whole Black Mission figs...
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  • 1 1/2 cups fresh orange juice, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 to 5 pound Long Island duckling
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  • Salt, ground ginger, ground cloves
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  • 1/3 cup cognac
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  • 1 pint Muscadet
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  • 2 or 3 small onions stuck with c...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 17 ounces red-skinned potatoes (...
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  • 5 cups water
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  • 3/4 cup sugar
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  • 6 tablespoons (3/4 stick) butter...
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  • 4 teaspoons coarse salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 6 medium-sized leeks (4 inches o...
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  • 1 tablespoon white vinegar
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  • 3 quarts defatted chicken broth...
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  • 2 tablespoons olive oil
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  • 6 large fresh cilantro sprigs, r...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 oz Lundbery Brown Rice Penne...
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  • Amys Organic Tomato Basil Pasta...
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  • 2 tbsp Olive Oil
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  • 3 x leeks sliced
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  • 1/2 x Sweet Onion, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 x pack of cherry tomatoes
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  • 175 g of the rice of your choice
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  • 1 x butternut squash
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  • 4 x small beetroot (vacuum pack...
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  • Optional: sultanas to mix into t...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 onion
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    +
  • 1 green bell pepper
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  • 3 carrots
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  • 2 sweet potatoes
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  • 1 eggplant
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups finely diced sweet potato
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  • 1 large red bell pepper, diced (...
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  • 1 cup fresh green beans, thinly...
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  • 1/4 cup golden raisins
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  • 2 Tbs. hot sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all