LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium sweet potato (about 1 1...
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  • Oil for frying
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  • 2 T sesame oil
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  • 2 T white sugar
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  • 1 T corn syrup (you can also use...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
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  • 1 medium sweet potato, cut into...
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  • about 6 small potatoes (like Yuk...
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  • 1 large carrot, cut into matchst...
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  • 1 zucchini, cut into matchsticks
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 russet potatoes (or 8 red pota...
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 1 teaspoon grated fresh ginger
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  • 1 clove garlic, very finely minc...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 1 tablespoon canola oil
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  • kosher salt and black pepper
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  • 1 teaspoon toasted sesame oil
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  • 2 teaspoons toasted sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 lbs short ribs for braising, r...
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  • ¾ cup low sodium soy sauce
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  • ½ cup sugar
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  • 1 Asian pear, peeled and grated
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound satsuma imo (red skin, y...
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  • vegetable oil for frying
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  • 1 teaspoon sesame oil
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  • mild honey
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  • toasted sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1/2 teaspoon granulated garlic o...
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  • 1 (8-ounce) package tempeh, cut...
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  • 2 medium sweet potatoes (about 2...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
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    +
  • 3 to 4 small yellow summer patty...
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    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
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    +
  • 2 lemons, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/2 cups water
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  • 1 large egg
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  • 1 1/2 tsp. sea salt
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  • 2 cups frozen hash browns, compl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon sesame oil
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  • ½ medium red onion, thinly sliced
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  • 1 clove garlic, minced
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  • 2 teaspoons minced ginger
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  • 5 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
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  • 1/4 cup rice vinegar, divided
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  • 2 tablespoons toasted sesame oil
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  • 2 garlic cloves, minced
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  • 2 tablespoons raw honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 pounds small red potatoes, qua...
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  • 1 cup shredded Napa cabbage
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  • 1 tablespoon sunflower oil
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  • 2 teaspoons honey
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  • 1/2 cup grated carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup water
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  • 2 tablespoons brown sugar
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons mirin (sweet rice...
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  • 1 tablespoon dark sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups thinly sliced leek (about...
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  • 1 cup thinly sliced celery
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  • 6 tablespoons low-sodium soy sauce
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  • 1/4 cup julienne-cut peeled fres...
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  • 1/4 cup dry vermouth or dry sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1.5 lbs. sweet potatoes
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  • 1 Tbsp sesame oil
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  • 2 cloves garlic, minced
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  • 2 Tbsp brown sugar
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  • 3 Tbsp soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 cucumbers, thinly sliced
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  • 2 teaspoons kosher salt
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  • 1 – 1 1/2 tablespoons Korean red...
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  • 1 teaspoon rice vinegar
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  • 1 teaspoon gochujang, optional (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 500 g Greek style yogurt
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  • 400 500g jar of balti sauce
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  • 1 large sweet potato washed but...
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  • a few sprigs of fresh coriander
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  • 300 ml vegetable stock
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Oil for deep frying (Vegetable o...
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  • 1 small Japanese sweet potato (s...
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  • 1/8 medium Kabocha squash
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  • 2 inch peeled and precooked lotu...
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  • 2 King oyster mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 T. canola oil (sesame oil migh...
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  • 4 cloves garlic
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  • 1 T. fresh ginger
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  • 1 sweet potato
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  • 6 oz. snow peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds red potatoes, cut into...
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    +
  • 2 tablespoons rice vinegar
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  • 1 1/2 tablespoons dark sesame oil
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  • 4 teaspoons minced peeled fresh...
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    +
  • 1 tablespoon water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 21 Ingredients
  • 1/2 Onion (or ¼ large onion)
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  • 2 inch carrot
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    +
  • 2 inch Japanese sweet potato
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  • 2 inch gobo (burdock root)
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  • 10 Shrimps
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet...
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  • 1/3 cup orange juice
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  • 2 1/2 tablespoons molasses
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  • 1 tablespoon water
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound ahi tuna, finely diced
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  • 1/2 cup minced green onions
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    +
  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon wasabi paste
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    +
  • 1/4 cup soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup unsweetened orange juice
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon coarsely ground pepper
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  • 2 teaspoons sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all